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. 2021 Jun 7;5(6):e28055. doi: 10.2196/28055

Table 1.

Descriptive statistics (N=42).

Characteristic Value
Sex, n (%)

Female 18 (42.90)

Male 24 (57.10)
Age (years), mean (SD) 43.79 (10.53)
Quarantine, n (%)

At any time 11 (26.19)

At time of study 1 (2.38)
Direct contact with patients with COVID-19, n (%) 9 (21.43)
Member of a risk group, n (%) 10 (23.81)
Tested positive for COVID-19, n (%) 1 (2.38)
Activity score, mean (SD) 15.46 (10.31)
Question scores, mean (SD)a

Perceived Stress 3.39 (2.83)

Perceived Self-Efficacy 6.85 (2.27)

Sleep 1.16 (0.85)

Mindfulness 1.63 (0.97)

Optimism 7.23 (2.20)

aQuestionnaires were based on single items completed within the program while working on COAST modules. Scores ranged 0-10 for stress, self-efficacy, and optimism and 0-3 for sleep quality and mindfulness, with higher scores indicating more perceived stress, self-efficacy, lower sleep quality, and greater mindful awareness.

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