TABLE 2.
Regular exercise attendance |
|||
Three months (n = 224) | Six months (n = 213) | 12 months (n = 187) | |
Self-efficacy | |||
Sticking to it | 0.38** | 0.29** | 0.30** |
Making time for exercise | 0.24** | 0.25** | 0.18* |
Social Support | 0.24** | 0.27** | 0.25** |
Motives | |||
Enjoyment | 0.31** | 0.32** | 0.30** |
Challenge | 0.24** | 0.23** | 0.26** |
Revitalization | 0.18** | 0.17* | 0.27** |
Stress Management | 0.18** | 0.21** | 0.10 |
Affiliation | 0.12 | 0.25** | 0.13 |
Life Satisfaction | 0.04 | –0.001 | 0.21** |
Service Satisfaction | |||
Service | –0.04 | 0.11 | 0.01 |
Facilities | 0.02 | –0.04 | –0.02 |
Group exercise classes/instructors | 0.09 | 0.12 | –0.02 |
Personal trainers | 0.01 | –0.10 | 0.08 |
*Correlations significant at the 0.05 level, **Correlations significant at the 0.01 level. Regular exercise attendance =≥2 exercise sessions/week.