Table 4.
Regression analysis of physical exercise, body image, self-esteem, and subjective well-being in college students (N = 671).
| Outcome | Predictor(s) | R2 | Physical exercise | Body image | Self-esteem | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| β | T | β | T | β | T | ||||||||
| Body image | 0.22 | 5.75*** | 0.05 | ||||||||||
| Self-esteem | 0.14 | 3.73*** | 0.28 | 7.42*** | 0.11 | ||||||||
| GWB | 0.02 | 0.51 | 0.05 | 1.58 | 0.63 | 19.90*** | 0.42 | ||||||
| SIL | 0.03 | 0.94 | 0.07 | 2.09* | 0.48 | 13.61*** | 0.27 | ||||||
| MHM | −0.01 | −0.15 | 0.025 | 0.73 | 0.58 | 17.43*** | 0.35 | ||||||
| RT | 0.02 | 0.54 | 0.04 | 1.09 | 0.49 | 13.68*** | 0.25 | ||||||
GWB, subjective well-being; SIL, satisfaction and interest in life; MHM, melancholy or happy mood; RT, relaxation and tension.
*p < 0.05; ***p < 0.001.