Table 1.
Dim | LED | OLED | p† | |
---|---|---|---|---|
TIB | 420 | 420 | 420 | |
TST | 387.7 ± 9.7 | 396.6 ± 3.5 | 384.7 ± 8.2 | 0.481 |
Sleep latency | 4.8 ± 1.7 | 5.7 ± 2.4 | 14.5 ± 8.4 | 0.281 |
SWS latency | 21.6 ± 3.0 | 20.3 ± 4.3 | 30.4 ± 9.6 | 0.233 |
REM latency | 120.8 ± 16.8 | 99.1 ± 14.2 | 109.7 ± 23.2 | 0.639 |
N1 | 45.9 ± 4.6 | 47.6 ± 6.8 | 44.8 ± 5.0 | 0.786 |
N2 | 199.6 ± 11.7 | 208.6 ± 13.1 | 194.7 ± 11.7 | 0.392 |
SWS | 68.7 ± 9.0 | 66.6 ± 10.7 | 73.9 ± 7.9 | 0.496 |
REM | 73.6 ± 9.2 | 73.9 ± 7.7 | 71.4 ± 6.8 | 0.870 |
WASO | 27.9 ± 9.2 | 19.6 ± 2.2 | 21.2 ± 4.0 | 0.495 |
SE (%) | 92.3 ± 2.3 | 94.4 ± 0.8 | 91.6 ± 1.9 | 0.481 |
Sleep parameters indicated as TIB, Time in bed; TST, total sleep time; SWS, slow-wave sleep; REM, rapid eye movement; N1, non-rapid eye movement sleep stage 1; N2, non-rapid eye movement sleep stage 2; WASO, wake after sleep onset; SE, sleep efficiency. Values are mean ± SE in minutes (n = 10). p†; one-way repeated measures ANOVA.