Table 1.

Exercise models carried out in cardiological rehabilitation.

Model	Risk	Exercise Tolerance	Types of Training	Frequency	Total Duration	Intensity
A	Low	Normal ≥7 MET; ≥100 VAT	Continuous type of endurance training on the treadmill	3–5 days a week	60–90 min per day	60–80% heart rate reserve or 50–70% maximum load
			Resistance training	2–3 days a week
			A set of general fitness exercises	2–3 series 5 days a week
B	Medium	Normal and medium ≥5 MET; ≥75 W	Endurance training on the treadmill Continuous type—for patients with good exercise tolerance Interval—for patients with medium exercise tolerance	3–5 days a week	45–60 min per day	50–60% heart rate reserve or 50% maximum load
			Resistance training	2–3 days a week
			A set of general fitness exercises	1 series 5 days per week
C	Medium High	Low 3–5 MET; 50–75 W Normal ≥ 6 MET; >75 W	Interval type of endurance training on the treadmill	3–5 days a week	45 min per day	40–50% heart rate reserve or 40–50% maximum load
			Continuous type of endurance training on the treadmill (5–10 min)	2 days per week
			A set of general fitness exercises	5 days per week
			Elements of resistance training (exercises performed alternately once with one limb and once with the other limb)	2–3 days a week1 series

MET—metabolic equivalent of task; W—watt.