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. 2021 May 28;18(11):5811. doi: 10.3390/ijerph18115811

Table 3.

Time of physical activity, level of stress and quality of sleep in the study population (n = 1956) according to the level of PA.

All the Study Group Low Level of PA Moderate Level of PA High Level of PA
Mean (±SD)
Total PA (min/day) 49.32 ± 38.01 24.30 ± 16.74 * 69.82 ± 23.82 # 116.12 ± 27.19
Walking PA (min/day) 30.82 ± 33.01 16.00 ± 16.25 42.06 ± 35.63 65.77 ± 41.73
Moderate PA(min/day) 7.98 ± 9.66 4.98 ± 7.62 11.23 ± 10.50 12.29 ± 10.81
Vigorous PA (min/day) 9.57 ± 12.14 2.96 ± 5.22 15.93 ± 12.85 18.71 ± 14.76
PSSQ (in points) 22.06 ± 7.36 22.68 ± 7.37 21.63 ± 7.25 20.96 ± 7.47
GPQS (in points) 8.23 ± 3.29 8.26 ± 2.71 8.13 ± 2.74 8.36 ± 5.82

* p < 0.001 Low vs. High; # p < 0.05 Moderate vs. High.