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Time of physical activity according to the quality of sleep in the study population (n = 1956).
| PA and Sleep Quality | Poor Sleep Quality | Good Sleep Quality |
|---|---|---|
| Mean (±SD) | ||
| Total PA (min/day) | 50.03 ± 38.24 | 48.04 ± 37.60 |
| Walking PA (min/day) | 30.92 ± 33.18 | 30.63 ± 32.73 |
| Moderate PA (min/day) | 8.18 ± 9.68 | 7.61 ± 9.61 |
| Vigorous PA (min/day) | 9.94 ± 12.27 | 8.91 ± 11.89 |
