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. 2021 May 27;18(11):5771. doi: 10.3390/ijerph18115771

Table 3.

Details for the top quartile of nutrient dense, low-cost food categories, including nutrient density/100 kcal, cost/100 kcal, the nutrient density to cost ratio, and NOVA processing classification.

Food Categories 1 NRF9.3/100 kcal 2 AUD/100 kcal Nutrient Density-to-Cost Ratio 3 NOVA Processing Classification
Vegetables
Orange/yellow vegetables 302.2 (126.0) 0.7 (0.1) 492.3 (304.5) Unprocessed
Other vegetables 443.0 (160.6) 2.2 (1.4) 293.4 (171.9) Unprocessed
Potatoes, unprocessed 97.1 (4.6) 0.5 (0.1) 217.0 (73.2) Unprocessed
Fruit
Fruit juice 273.7 (124.8) 0.5 (0.2) 650.1 (318.9) Processed
Dried fruit 28.6 (9.0) 0.2 (0.1) 171.0 (80.1) Unprocessed
Cereals and grain foods
Rice, grains and flours 12.9 (4.6) 0.04 (0.0) 348.3 (196.5) Unprocessed
Pasta and noodles, plain 20.7 (9.0) 0.1 (0.0) 304.6 (43.6) Unprocessed
Hot porridge 22.6 (7.6) 0.2 (0.1) 290.9 (219.8) Unprocessed
Breads, wholegrain and fortified 25.1 (3.1) 0.1 (0.0) 213.0 (57.7) Ultra-processed
RTE breakfast cereals, fortified, sugars ≤20 g/100 g 25.3 (26.4) 0.1 (0.0) 200.1 (178.4) Ultra-processed
RTE breakfast cereals, unfortified, sugars ≤20 g/100 g 24.9 (10.8) 0.2 (0.1) 176.1 (117.8) Ultra-processed
Dairy and dairy alternatives
Dairy milk alternatives 50.1 (30.7) 0.3 (0.1) 214.1 (161.3) Ultra-processed
Dairy milk, reduced fat or skim 58.0 (13.0) 0.3 (0.1) 209.9 (79.0) Unprocessed
Meat and alternatives
Legumes and legume dishes 42.6 (5.6) 0.2 (0.0) 231.4 (50.0) Processed
Discretionary foods
Potatoes, processed 37.3 (4.9) 0.1 (0.0) 403.5 (109.3) Ultra-processed

1 All data are mean (SD). 2 The NRF9.3 was calculated as described in references [16,36]. Food categories are defined as follows: ‘potatoes, unprocessed’, baked, boiled, grilled, or BBQ’d potatoes; ‘other vegetables’, all vegetables not otherwise categorized as potatoes, leafy green vegetables or orange/yellow vegetables; ‘breads, wholegrain and fortified’, commercial wholegrain breads fortified with iodine, Vitamin B1 and folic acid; ‘RTE breakfast cereals, fortified, sugars ≤20 g/100 g’, ready to eat breakfast cereals fortified with Vitamin B1, B2, B3, folic acid and iron, mean sugars content 10.5 g/100 g; ‘dairy milk alternatives’, commercial soy and rice-based milks; ‘potatoes, processed’, commercial oven-fries, wedges and hash-browns. 3 The nutrient density-to-cost ratio was calculated as the mean of the ratios for the representative foods chosen in each food category.