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. 2021 May 31;18(11):5894. doi: 10.3390/ijerph18115894

Table 6.

Positive and negative changes in the personal lives of dancers caused by engaging in the physical activity of AT dancing; N—number of female dancers, %—percentage of female dancers.

N %
Positive Changes
Well-being, good mood, happiness, passion 46 42.2
Health benefits, body care, “energy” 26 23.9
Better social life, social contacts 23 21.1
Personal development 16 14.7
An increase in the number of long journeys 9 8.3
Improvement in the quality of life 7 6.4
Tango has become a profession, a job 7 6.4
Positive effect on the relationship with a partner, or a change of partner 3 2.8
Negative changes
Less sleep, disturbances in the circadian rhythm 11 10.1
Tango has reduced the time available for other life activities 7 6.4
Discomfort, tiredness, pain 2 1.8
No response 20 18.3