Table 2.
Differences in physical test by gender.
| Variables/Test | Women M (SD) |
SE | Men M (SD) |
SE | df | p |
|---|---|---|---|---|---|---|
| Physical | ||||||
| HRmax (lat·min−1) | 187.53 (9.83) | 2.53 | 185.35 (10.47) | 2.80 | 0.577 | 0.569 |
| VO2 max (mL/kg/min) | 46.77 (4.57) | 1.22 | 55.43 (7.04) | 1.82 | −3.895 | <0.001 |
| Repetition maximum (1-RM) | ||||||
| 1-RM BP | 38.89 (9.87) | 2.54 | 66.40 (24.92) | 6.66 | −4.075 | <0.001 |
| 1-RM LP | 88.78 (16.3) | 4.52 | 143.22 (31.94) | 10.1 | −5.333 | <0.001 |
| 1-RM LE | 84.41 (20.37) | 5.26 | 142.35 (36.62) | 9.46 | −5.354 | <0.001 |
| 1-RM S | 135.37 (31.1) | 8.31 | 179.23 (73.87) | 19.07 | −2.056 | 0.205 |
| 1-RM LC | 72.82 (20.65) | 5.33 | 131.78 (56.11) | 14.49 | −3.819 | <0.001 |
| 1-RM LaP | 45.45 (5.43) | 1.4 | 89.09 (15.4) | 4.12 | −10.323 | <0.001 |
| 1-RM OP | 23.57 (7.7) | 2.06 | 60.82 (13.78) | 3.68 | −8.828 | <0.001 |
| 1-RM SP | 36.94 (9.19) | 2.37 | 105.21 (52.12) | 14.46 | −4.999 | <0.001 |
| Explosive jumps | ||||||
| CMJ (cm) | 24.33 (5.4) | 1.39 | 32.67 (7.98) | 2.06 | −3.349 | 0.002 |
| SJ (cm) | 21.55 (4.65) | 1.2 | 26.67 (8.77) | 2.26 | −1.998 | 0.135 |
| ABK (cm) | 29.29 (5.35) | 1.38 | 39.07 (9.68) | 2.5 | −3.425 | 0.010 |
| Dynamometry | ||||||
| HD D (kg) | 33.72 (5.64) | 1.41 | 51.14 (9.19) | 2.37 | −6.41 | <0.001 |
| HD ND (kg) | 27.41 (3.33) | 0.83 | 46.19 (8.06) | 2.08 | −8.581 | <0.001 |
| Flexibility and agility | ||||||
| SaR (cm) | 34.32 (7.59) | 2.03 | 28.27 (10.39) | 2.68 | 1.779 | 0.087 |
| 10 × 5 (s) | 17.62 (1.15) | 0.31 | 16.16 (1.2) | 0.31 | 3.345 | 0.002 |
M: mean; SD: standard deviation; SE: standard error of mean; p: significant difference; 1-RM: one repetition maximum; BP: bench press; LP: leg press; LE: leg extension; LC: leg curl; LaP: lat pulldowns; OP: overhead press; SP: shoulder press; CMJ: countermovement jump; ABK: Abalakov; HD: hand dynamometer; D: dominant; ND: non-dominant; SaR: sit and reach.