Table 1.
Advantages | N = 35 | Percentage | Cumulative Percentage |
Improved physical fitness | 13 | 24.53 | 24.53 |
Improved general health | 12 | 22.64 | 47.17 |
Weight management | 6 | 11.32 | 58.49 |
Better prepared for labour | 5 | 9.43 | 67.92 |
Psychological wellbeing | 5 | 9.43 | 77.35 |
Disadvantages | N = 28 | Percentage | Cumulative Percentage |
Fatigue | 9 | 32.14 | 32.14 |
Overdoing it | 5 | 17.86 | 50.00 |
Fear of harming baby | 5 | 17.86 | 67.86 |
Injury | 3 | 10.71 | 78.57 |