TABLE 3.

Effects of aspects of self-management on psychological outcomes.

Aspects (SM)	Variables	k	ES	−95%CI	+95%CI	Q	I2	Tau
Interpersonal	Athletic satisfaction	21	0.358	0.263	0.447	292.3	93.500	0.234
	Exercise commitment	13	0.391	0.343	0.438	32.74	63.347	0.081
	Self-confidence	41	0.376	0.353	0.400	80.90	50.558	6.32E
Physical	Athletic satisfaction	21	0.237	0.160	0.311	180.74	88.935	0.175
	Exercise commitment	13	0.357	0.291	0.419	57.42	79.102	0.120
	Self confidence	41	0.325	0.302	0.347	68.56	41.66	5.28E
Mental	Athletic satisfaction	21	0.345	0.267	0.418	210.73	90.509	0.191
	Exercise commitment	13	0.434	0.368	0.496	65.524	81.686	0.1307
	Self confidence	41	0.378	0.359	0396	50.891	21.401	0.032E-02
Training	Athletic satisfaction	21	0.375	0.301	0.446	205.138	90.250	0.188
	Exercise commitment	13	0.445	0.369	0.514	86.559	86.137	0.154
	Self confidence	41	0.359	0.325	0.392	154.498	74.109	0.106

k, Number of comparisons; CI, Confidence interval; and SM, Self-Management.