Establishing Routine |
“The programs are providing a sense of normalcy and giving some structure to the day.” |
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“The classes have given structure to my otherwise limited life under quarantine and provided a space for self-nurturing and self-care.” |
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“It is a regular activity to look forward to while I'm stuck at home.” |
Interpersonal Connection—Socialization |
“The classes have given structure to my otherwise limited life under quarantine and provided a space for self-nurturing and self-care.” |
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“It is a regular activity to look forward to while I'm stuck at home.” |
Interpersonal Connection—Mental Health |
“Helped to have an enjoyable time with others. Took me ‘out of my head' and helped me to regain more optimistic view for the future.” |
Safety—Not comfortable with in-person |
"In terms of going back to [in person] classes, I'm concerned about the cleanliness of the exercise equipment (like blocks and yoga mats, etc.). It's hard to know who else has used it and how well it has been cleaned.” |
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“I have no desire to be back in a group environment, especially when there is a virtual option available. Why would I take a risk with my health?” |
Safety—Trust in HSS |
“I don't think it is a matter of holding in-person classes in HSS because I trust HSS to put safety measures in place. It is a matter of how I would get to the classes.” |
Ease of Virtual Programming—Comfortable with technology |
“I am not a computer person. I have a lot of problems with computers. However, HSS made it very easy for me and I had a very good experience.” |
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“It was organized very well. [The coordinator] introduced [the instructor] and set us up. It took about a week or so to get everyone sorted out and then after that it went very smoothly. I could hear from the other participants and know they were happy too.” |
Ease of Virtual Programming—Convenience of programs |
“It has given me the opportunity to exercise when circumstances prevent me from going outdoors.” |
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“It has helped me keep a regular schedule for exercising and has encouraged me to practice Tai Chi Chih on my own at home.” |
More Dynamic Content Delivery—Increase interaction and engagement |
“Online is not the same as in person….I miss [the instructor] telling us what we're doing incorrectly.” |
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“When the support group is in-person we can have personal conversation after the group, but you can't do this when we are not in person.” |
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“I think the program is good; but the class is only 1 h and could be extended for 5 min either before or after so you have a chance to ask questions. When you attend in person classes you have the opportunity to ask questions before or after the class.” |
Appreciative of Programs—Positive Experience |
“The fact that they exist is wonderful. I'm learning things that I haven't done before. I was poised to do Pilates before the pandemic so I found this to be an interesting way to extend into a new practice. It is an easy way to try something new or to do something that you've already been doing.” |
Appreciative of Programs—Continuing Virtual Programs |
“I hope it doesn't disappear because it is convenient—It has value and it will continue to have value when we go back to in-person.” |
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“I would hope that when the city and state allow in-person classes the zoom classes be offered as something complementary to the in-person classes.” |