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. Author manuscript; available in PMC: 2022 Jun 1.
Published in final edited form as: Int J Cogn Ther. 2020 Sep 4;14(2):320–340. doi: 10.1007/s41811-020-00086-3

Table 2.

Item Factor Loadings for Final Three-Factor Model

Item Factor
1 2 3
7. I worry that when I let my body relax, I will look unattractive. 1.06* −0.16 0.02
3. I fear that if my body is relaxed, I won’t be socially appealing. 0.98 −0.02 −0.11
8. I worry that when I let my body relax, I will look silly. 0.75 0.07 0.18
17. I worry that when I let my body relax, people will make fun of me. 0.75 0.20 −0.01
1. It scares me when I feel tension release in my muscles. −0.06 0.77 −0.11
11. It scares me when my breathing becomes deeper. −0.12 0.72 .00
15. It scares me when my limbs feel heavy. −0.01 0.70 0.01
9. I don’t like activities like meditation because of the way they make my body feel. −0.03 0.63 0.08
19. It frightens me to focus on my breathing. 0.04 0.58 0.09
6. When my body feels as if it has been slowed down, I worry that there might be something terribly wrong with me. 0.07 0.57 0.14
14. It scares me when I am relaxing and I feel like I’m floating. 0.02 0.57 0.24
16. It frightens me when I’m relaxing and noises seem louder, muffled, or further away than they previously were. .00 0.56 0.19
13. I hate getting massages because of the feeling it creates when my muscles relax. 0.01 0.52 0.30
18. While I’m relaxing and images become fuzzy, I worry that something is wrong with me. 0.27 0.52 .00
12. I don’t like to relax because it makes me feel out of control. −0.06 0.04 0.99
21. I don’t like to relax because I don’t like when my thoughts slow down. −0.24 −0.03 0.96
20. I’m scared of doing relaxing activities because they make me feel vulnerable. 0.18 0.04 0.70
4. I don’t like to relax because it makes me feel out of contact with others. 0.19 −0.01 0.67
5. It scares me when I am relaxing and begin to feel like I am losing a sense of time. 0.03 0.15 0.56
2. When I try to relax my body, I feel like I’m losing control. 0.13 0.21 0.54
10. Focusing on the present moment rather than the future or the past makes me feel anxious. −0.02 0.23 0.52

Note. Final items were organized by factor and renumbered to account for deleted items. 1 = Social Concerns; 2 = Physical Concerns; 3 = Cognitive Concerns.

*

The factor loading above 1.0 for item 7 was not associated with a negative residual variance.