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. 2021 Jun 17;16(6):e0253295. doi: 10.1371/journal.pone.0253295

Table 3. Activities and measures used by the participants to improve mental wellbeing.

Which of the following activities and measures you used to improve your mental well being N N %
    Video chats and social media apps 251 45%
    Seeing a psychotherapy specialist 79 14.3%
    Cooking and baking 381 68.9%
    Practicing hobbies like playing and listening to music 381 68.9%
    Praying 332 60.0%
    Meditation 332 60.0%
    Learning new language 86 15.6%
    Exercise and fitness 299 54.1%