Table 1.
Mean ± SD barbell displacement, time, and velocity in the events v0, vmax1, dmax1, vmin, and vmax2 together with torso flexion, hip flexion, hip abduction, and external rotation, knee flexion angle, plantar flexion angles during the last repetition in 3-RM back squats.
| Event | v0 | vmax1 | dmax1 | vmin | vmax2 |
|---|---|---|---|---|---|
| Velocity (m/s) | 0 | 0.34 ± 0.07 | 0.21 ± 0.06 | 0.11 ± 0.06 | 0.82 ± 0.21 |
| Displacement (m) | 0 | 0.06 ± 0.01 | 0.17 ± 0.04 | 0.24 ± 0.06 | 0.58 ± 0.06 |
| Time (s) | 0 | 0.24 ± 0.06 | 0.52 ± 0.2 | 1.48 ± 0.29 | 2.8 ± 0.92 |
| Angles (°) | |||||
| Torso (°) | 48.6 ± 11.5 | 51.9 ± 12.6 | 55.6 ± 13.1 | 56.4 ± 13.8 | 32.5 ± 8.8 |
| Hip flexion | 111.8 ± 7.8 | 108.3 ± 7.8 | 101.6 ± 12.9 | 92.5 ± 11.4 | 49.6 ± 10.2 |
| Hip abduction | 13.8 ± 7.6 | 10.3 ± 7.8 | 6.8 ± 7.8 | 5.7 ± 6.8 | 6.1 ± 4.4 |
| Hip external rotation | 7.0 ± 5.3 | 6.2 ± 5.5 | 4.7 ± 5.9 | 1.8 ± 5.6 | −10.2 ± 6.4 |
| Knee flexion | 125.3 ± 6.6 | 115.2 ± 6.9 | 99.2 ± 11.5 | 84.7 ± 9.6 | 49.2 ± 5.6 |
| Plantar flexion | 105.2 ± 5.4 | 101.9 ± 4.6 | 97.1 ± 6.2 | 93.2 ± 6.0 | 87.1 ± 4.8 |