Table 5. Description of the exercise protocols used in the studies selected.
Study | Exercises protocol |
---|---|
Padberg et al.14 | Stretching and strength exercises for the trunk and lower limbs (primarily the triceps surae muscles) performed actively against gravity and weight resistance; walking on a treadmill. |
- One hour of exercises. Series and repetitions were increased progressively. | |
Szewczyk et al.15 | Circular ankle movements; heel raises in standing position; dorsal flexion; plantar flexion. Exercise bicycle (twice a week) at moderate intensity for 20 min. and 3 km walking daily. |
- 3 times per day, in series of 15 repetitions each. | |
Ramos-González et al.13 | Flexion and extension of the metacarpophalangeal and interphalangeal joints, with participant sitting; flexion and extension of the ankle, with participant in standing position; isometric contraction of the quadriceps muscles with the knees extended and participant sitting; diaphragmatic respiration. |
- Twice a day, every day. | |
O’Brien et al.16 | Heel raises, in sitting position, both lower limbs; heel raises, in standing position, both lower limbs; heel raises, one limb at a time, in standing position; stretches (for 20 seconds) of the triceps surae and hamstring muscles of both lower limbs, before and after exercises. |
- 3 times per day, every day. Series and repetitions were increased progressively. |
min.: minutes; km: kilometers.