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. 2021 May 21;13(6):1758. doi: 10.3390/nu13061758

Table 3.

Recommended vitamin D optimal levels based on various sources.

Author Serum Total 25-Hydroxyvitamin D (ng/mL) Subjects Reference
Institute of Medicine 20–50 ng/mL Adults [97]
Endocrine Society 30–100 ng/mL Adults [98]
Hollis and Wagner >40 ng/mL * Pregnant women [93]
Dawson-Hughes et al. >40 ng/mL * Elderly [99]

* Maximum level not reported.