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. 2021 May 24;13(6):1783. doi: 10.3390/nu13061783

Table 7.

Comparison of aerobic capacity (VO2max), speed, agility, hand strength and leg power between PG and CG at pre- and post-intervention.

Timing Variables PG (n = 15) CG (n = 15) p-Value
Pre-intervention (Week 0) VO2max (mL/kg/min) 66.01 ± 3.80 67.31 ± 4.31 0.388
Speed (s) 6.05 ± 0.07 6.07 ± 0.07 0.632
Agility (s) 8.06 ± 0.06 8.03 ± 0.06 0.322
Hand Strength (kg) 56.20 ± 2.57 56.33 ± 1.72 0.868
Leg Power (cm) 59.80 ± 1.82 58.93 ± 2.43 0.279
Post-intervention (Week 6) VO2max (mL/kg/min) 69.89 ± 4.33 67.93 ± 3.69 0.192
Speed (s) 6.06 ± 0.06 6.07 ± 0.07 0.700
Agility (s) 8.04 ± 0.05 8.02 ± 0.06 0.391
Hand Strength (kg) 56.40 ± 2.13 56.53 ± 1.64 0.849
Leg Power (cm) 60.40 ± 1.68 59.27 ± 1.98 0.102

Note. Mean ± SD, significant at p < 0.05.