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. 2021 Jun 7;30(6):793–800. doi: 10.1007/s10068-021-00916-w

Table 1.

Effect of domestic cooking methods on antinutritive compounds in pumpkin leaves (Cucurbita moschata)

Household cooking methods Antinutritive compounds (mg 100 g1) % Loss
Tannins % Loss Oxalates % Loss Phytates
Raw 51.49 ± 0.21*a 92.43 ± 0.17a 87.22 ± 0.17a
Boiling 27.68 ± 0.31e 46.24 ±  ± 0.31a 16.78 ± 0.17e 81.89 ± 0.44a 18.12 ± 0.27e 79.22 ± 0.17a
Steaming 45.13 ± 0.62b 12.35 ± 0.11d 44.86 ± 0.17b 51.46 ± 0.38d 68.98 ± 0.31b 20.91 ± 0.13d
Microwaving 29.45 ± 0.50d 42.72 ± 0.51b 22.01 ± 0.17d 76.18 ± 0.52b 22.97 ± 0.24d 73.66 ± 0.14b
Stir-frying 39.41 ± 0.41c 23.46 ± 0.54c 35.00 ± 0.17c 62.13 ± 0.57c 30.66 ± 0.47c 64.84 ± 0.68c

Averages were calculated based on ten replicate samples

Different letters in the same column refer to statistical difference [p < 0.05, least significant difference (LSD) test]

*Standard deviation