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. 2021 Jun 23;20:15347354211026757. doi: 10.1177/15347354211026757

Table 8.

Themes and Representative Quotes from Qualitative Evaluation (N = 30).

Providing a standardized format for lymphatic exercises
• “The model is easy to follow & gives a standardized format for proper maneuvers.”
• “It is very helpful in ensuring one does the exercises properly. Additionally, the feedback is very helpful.”
Having a control over the training
• “I had control over the exercises and could repeat them if I did not perform them well.”
• “Ability to follow along independently.”
Effectiveness of training
• “It really clearly showed me how to do the exercises and where I was making errors.”
• “The exercises were thoroughly explained: Not only the how but the why. The feedback was immediate so you can clearly tell if you were doing them correctly.”
• “I like the fact that it tells you if you are doing the exercises correctly.”
• “I like the correction when I do the exercise. Now, I know how to do this correctly.”
• “It really help me to adjust into correct position of my shoulder (a difficult task for me).”
• “It is very helpful in ensuring one does the exercises properly. Additionally, the feedback is very helpful.”
• “Step by step instructions on each exercise and its immediate feedback.”
• “Exercises were clearly explained. Illustrations also clear. Immediate feedback helpful.”
• “The interaction with the model and viewing my own body at the same time was fun.”
• “I like everything about it, I think the system as a whole is quite perfunctory. I think it is a well-designed system for someone living with lymphedema such as me.”
Effectiveness of the lymphatic exercises
• “I think it’s great and effective. I can feel the positive difference within minutes of doing the exercises.”
• “I am more than satisfied because the movements help me to stretch out tightness and relieve pain.”
• “I like it. For breast cancer survivors, we can follow the program and see the videos that are easy to follow with no problem. Good for practicing exercises.”
• “The exercises are very helpful.”
• “Useful exercises.”
Ease of use
• “It is good and easy to follow and I like it that is shows how you are breathing etc.”
• “Easy to use and immediate feedback was given.”
• “It was easy to follow.”
• “I like everything, it was pretty straightforward.”