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Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
Changes in peak (A) and mean (B) power during the barbell bench press exercise protocol at 75% 1-repetition maximum (1RM). RSE = Red Spinach Extract; PL = Placebo; # Significantly different (p < 0.05) than Set 1. Data presented as mean ± SD.