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. 2021 May 30;11(6):811. doi: 10.3390/biom11060811

Table 1.

Anthocyanin content of the fruits and vegetables mentioned in the manuscript.

Fruits and Vegetables Anthocyanin Content Administrated as References
Blackberry (Rubus fruticosus) 820–1800 mg/kg Fresh fruit [39]
Black mulberry (Morus nigra) 42.4 mg/100 g Fresh fruit [40]
Bilberry (Vaccinium myrtillus) 1610–5963 mg/L Juice 100% [23]
Black carrots (Daucus carota ssp. sativus var. atrorubens) 1750 mg/kg Fresh vegetable [41]
Black chokeberries (Aronia melanocarpa) 1480 mg/100 g Fresh fruit [42]
Black soybean (Glycine max) 0.1–23.04 mg/g Seed coat [43]
Black currant (Ribes nigrum) 176–1298 mg/L Juice 100% [23]
Blood orange (Citrus sinensis) 4.6 ± 0.7; 72.4 ± 0.6 mg/L Fresh fruit [44]
Blueberry (Vaccinium virgatum and Vaccinium corymbosum) 134 mg/kg Fresh fruit [45]
Cherry (Prunus cerasus) 22 mg/100 g Fresh fruit [23]
Cornelian cherry (Cornus mas) 128.45 ± 5.14 mg/L C3G
226.78 ± 8.61 mg/L
[46]
Cowpea (Vigna unguiculata) 1.7–3.9 mg/g Seeds [43]
Cranberry (Vaccinium macrocarpon) 460–2000 mg/kg Fresh fruit [39]
Eggplant (Solanum melongena L.) 11.53 g/100 g DW delphinidin, 0.55 g/100 g DW of petunidin Fruit [25]
Grape (Vitis vinifera) 300–7500 mg/kg Fresh fruit [39]
Kiwi (Actinidia melanandra) 478 μg/g in skin, 81 μg/g
in flesh
Fresh fruit [47]
Mahaleb cherries (Prunus mahaleb) (g/kg DW) 7.80 ± 1.10; 15.60 ± 3.10; 17.70 ± 3.50; 18.90 ± 0.90 Fresh fruit [48]
Pepper (Capsicum annuum L.) 0.96 mg anthocyanin/100 g fresh weight [26]
Pomegranate (Punica granatum) 43 mg/L Juice [23]
Purple maize (Zea mays indurate) 4.3 to 117-mg C3G/g dark-colored purple corncob [49]
Purple sweet potato (Ipomoea batatas L.) 0.94- 1.75 g/kg Fresh weight [24]
Strawberry (Fragaria × ananassa) 232 mg/100 g Fresh fruit [23]

C3G = cyanidin 3-glucoside; P3OG = pelargonidin-3-O-glucoside; DW = dry weight.