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. 2021 Jun 3;13(6):1924. doi: 10.3390/nu13061924

Table 1.

Nutritional interventions in COVID-19.

Recommendation Nutritional Intervention
Avoid Daily products
Snacks
Alcohol
Include Carbohydrates <60 % of total caloric value to avoid insulin resistance, hyperglycemia, and acute respiratory distress syndrome.
2 g/kg/day and must not exceed 150 g/day for critically COVID-19 patients.
Proteins 1.3 g/kg day to reduce muscle loss due to systemic inflammation and improve respiratory muscle strength.
Fats 1.5 g/kg/day
Fluids For stable patients in ICU: 30 mL/kg/day of fluid for adult and 28 mL/kg/day for elderly
Prevent Deficient states Vitamin C
Vitamin D
Vitamin B12
Selenium
Iron
ω-3, and medium and long-chain fatty acids
Keep Adequate gut microbiome profile
Physical Activity Intervention
Avoid Inactivity
Keep Active lifestyle