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. 2021 May 28;13(6):1849. doi: 10.3390/nu13061849

Table 6.

Comparison of prenatal supplements on market vs. our recommendations.

Mineral Our Reccomendation % of Sups with This Mineral (Out of 188) % Meeting or Exceeding Rec. Average All Average of Those with the Mineral % of the Average of All Supplements Divided by Our Recommendation % of the Average of Those with Supplements Divided by Our Recommendation Range
Calcium (mg) 550 78% (146) 8% (15) 204.2 ± 233.8 262.9 ± 233.6 37% 48% 0–1300
Chromium (μg) 100 35% (66) 16% (31) 28.9 ± 51.6 82.3 ± 56.2 29% 82% 0–200
Copper (mg) 1.3 58% (109) 41% (77) 0.9 ± 0.9 1.5 ± 0.6 67% 115% 0–2
Iodine (μg) 150 76% (143) 69% (129) 138.9 ± 98.0 182.6 ± 67.6 93% 122% 0–316
Iron (mg) 30 89% (168) 17% (32) 24.2 ± 15.9 27.1 ± 14.2 81% 90% 0–91.5
Magnesium (mg) 350 66% (124) 5% (9) 75.0 ± 110.1 113.7 ± 117.8 21% 32% 0–500
Manganese (mg) 1 40% (76) 38% (71) 1.1 ± 1.7 3.3 ± 1.6 100% 273% 0–40
Molybdenum (μg) 25 29% (55) 28% (53) 16.1 ± 28.0 55.1 ± 22.8 64% 220% 0–100
Selenium (μg) 60 40% (76) 24% (46) 27.3 ± 43.6 67.4 ± 44.3 45% 112% 0–200
Zinc (mg) 30 89% (167) 0% (0) 13.3 ± 7.7 15.0 ± 6.5 44% 50% 0–25