Table 7.
General considerations for exercise in sarcoidosis.
Concept | Advisement | Comments |
---|---|---|
Exercise Initiation | All patients screened for clinically significant ILD and PH | |
Assess current activity levels with FITT | FITT = Frequency, Intensity, Type, Time, an exercise program/prescription created by patient or clinician | |
Consider assessing patient goals with PSFS | PSFS = Patient Specific Functional Scale, a patient created scale of their unique priorities | |
Given the fairly high prevalence of sarcoid myopathy and neuropathy, aerobic and muscle testing prior start of exercise | Submaximal ergometer cycle test or treadmill test and muscle tests like TST, 30-sec CST and FI-2 | |
Sustaining exercise | Anticipatory guidance of fluctuating fatigue/pain challenging exercise | Encourage mindfulness practice and pleasure principals during exercise to redirect frustration and disappointments |
Education on stretching safety | Emphasis on consistency of practice and expectations of incremental improvement | |
Developing alternate options for inclement weather or GI exacerbations | Indoor options Online class options |
|
Consider monitoring achievement with PSFS | ||
Start gently and escalate with improvement | ||
Recommendation for home general physical activity (e.g., walks) 30 min/5 days weekly | ||
Aerobic and muscle testing after exercise period to evaluate intervention | Submaximal ergometer cycle test or treadmill test and muscle tests like TST, 30-sec CST and FI-2 |
CST: Chair to Stand Test; FI-2: Functional Index-2; FITT: Frequency, Intensity, Type, and Time (referring to an exercise program); GI: gastrointestinal; PSFS: Patient-Specific Functional Scale; TST: Timed Stands Test.