Table 1.
Author (Year) | Country | Study Design | Study Population | Intervention | Anthocyanin Dose/Day | Study Duration | Sample Size * | Age (Years) | Male (%) | Cognitive Domains | Vascular Function | Cardiometabolic Parameters |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ahles (2020) [31] | NL | Parallel | Healthy middle-aged adults | Chokeberry extract | 16 mg; 27 mg | 24 weeks | 34/35/32 | 53 # | 36 # | Attention and Psychomotor Speed, Executive Function | ABI, cIMT, eP | BP |
Arevström (2019) [32] | Sweden | Parallel | Myocardial infarction survivors | Bilberry powder | 90 mg # | 8 weeks | 25/25 | 67 #,$ | 84 # | BP, Carbohydrate and lipid metabolism | ||
Barfoot (2018) [33] | UK | Parallel | Healthy children | Freeze-dried wild blueberry juice | 253 mg | 2 h | 29/25 | 8 # | 25 # | Executive Function, Memory | ||
Basu (2010) [34] | USA | Parallel | Obese individuals with MetS | Freeze-dried blueberry juice | 742 mg | 8 weeks | 25/23 | 50 # | 8 # | BP, Carbohydrate and lipid metabolism | ||
Boespflug (2018) [35] | USA | Parallel | Older adults with MCI | Freeze-dried blueberry powder | 269 mg | 16 weeks | 8/8 | 78 # | 44 # | Memory | ||
Bowtell (2017) [36] | UK | Parallel | Healthy older adults | Blueberry extract | 387 mg | 12 weeks | 12/14 | 68 # | 50 # | Executive Function, Memory, Other | ||
Castro-Acosta (2016) [37] | UK | Cross-Over | Healthy men and postmenopausal women | Blackcurrant extract | 131 mg; 322 mg; 599 mg | 2 h | 22 | 45 | 59 | DVP | BP | |
Cho (2020) [38] | South Korea | Parallel | Individuals with increased cholesterol | Black raspberry extract | nr | 12 weeks | 39/38 | 47 # | 25 # | BP, Carbohydrate and lipid metabolism | ||
Cook (2017) [39] | UK | Cross-Over | Healthy men | New Zealand blackcurrant extract | 210 mg | 1 week | 13 | 25 | 100 | Femoral artery diameter | BP | |
Cook (2017) [40] | UK | Cross-Over | Male athletes | New Zealand blackcurrant extract | 105 mg; 210 mg; 315 mg | 1 week | 15 | 38 | 100 | BP | ||
Cook (2020) [41] | UK | Cross-Over | Healthy older adults | New Zealand blackcurrant extract | 210 mg | 1 week | 14 | 60 | 86 # | Attention and Psychomotor Speed, Executive Function, Memory | BP | |
Curtis (2009) [42] | UK | Parallel | Healthy postmenopausal women | Elderberry extract | 500 mg | 12 weeks | 26/26 | 58 # | 0 | BP, Carbohydrate and lipid metabolism | ||
Curtis (2019) [43] | UK | Parallel | Overweight/obese adults with MetS | Freeze-dried blueberry powder | 182 mg; 364 mg | 24 weeks | 37/39/39 | 63 # | 68 # | AIx, FMD, PWV | BP, Carbohydrate and lipid metabolism | |
Del Bó (2013) [44] | Italy | Cross-Over | Healthy men | Blueberry jello | 348 mg | 1 h | 10 | 21 | 100 | RHI | BP | |
Del Bó (2017) [45] | Italy | Cross-Over | Healthy men | Blueberry juice | 309 mg | 2 h | 12 | 24 | 100 | AIx, RHI | BP | |
Istas (2019) [46] | UK | Parallel | Healthy men | Chokeberry extract and whole fruit | 3.6 mg; 30 mg | 12 weeks | 23/23/20 | 24 # | 100 | FMD | BP, Carbohydrate and lipid metabolism | |
Jeong (2014) [47] | South Korea | Parallel | Adults with MetS | Black raspberry extract | nr | 12 weeks | 39/38 | 59 # | 47 # | ABI, cIMT, PWV, FMD | Carbohydrate and lipid metabolism | |
Jeong (2016) [48] | South Korea | Parallel | Prehypertensive adults | Black raspberry extract | nr | 8 weeks | 15/15/15 | 57 # | 53 # | AIx, PWV | BP | |
Jeong (2016) [49] | South Korea | Parallel | Adults with MetS | Black raspberry extract | nr | 12 weeks | 26/25 | 59 # | 45 # | AIx | BP | |
Jin (2011) [50] | UK | Cross-Over | Healthy adults | Blackcurrant juice | nr | 2 h | 20 | 45 # | 45 # | vascular reactivity | ||
Johnson (2015) [51] | USA | Parallel | Postmenopausal women with (pre)hypertension | Freeze-dried blueberry powder | 103 mg # | 8 weeks | 20/20 | 59 # | 0 | PWV | BP | |
Khan (2014) [52] | UK | Parallel | Healthy adults with low fruit intake | Blackcurrant juice | 10 mg; 35.75 mg | 6 weeks | 21/22/21 | 52 # | 67 # | FMD | BP, Carbohydrate and lipid metabolism | |
Krikorian (2010) [53] | USA | Parallel | Older adults with MCI | Blueberry juice | 428-598 mg 1 | 12 weeks | 9/7 | 78 # | 31 # | Memory | ||
Krikorian (2020) [54] | USA | Parallel | Older adults with MCI | Freeze-dried blueberry fruit powder | 258 mg | 16 weeks | 16/21 | 77 # | 46 # | Attention and Psychomotor Speed, Executive Function, Memory | ||
Loo (2016) [55] | Finland | Cross-Over | Adults with mild hypertension | Chokeberry juice and powder | 1024 mg | 8 weeks | 38 | 56 | 37 # | BP, Carbohydrate and lipid metabolism | ||
McAnulty (2014) [56] | UK | Parallel | Sedentary individuals | Blueberry powder | nr | 6 weeks | 13/12 | 43 # | nr | AIx, PWV | BP | |
McAnulty (2019) [57] | USA | Parallel | Sedentary individuals | Freeze-dried blueberry powder | nr | 3 weeks | 10/12 | 56 # | 32 # | AIx, PWV | BP | |
McNamara (2018) [58] | USA | Parallel | Older adults with subjective MCI | Freeze-dried blueberry powder | 269 mg | 24 weeks | 19/20 | 68 # | 46 # | Attention and Psychomotor Speed, Executive Function, Memory | ||
Miller (2018) [59] | USA | Parallel | Healthy older adults | Freeze-dried blueberry powder | 230 mg # | 90 days | 18/19 | 68 # | 32 # | Attention and Psychomotor Speed, Executive Function, Memory, Other | ||
Murkovic (2004) [60] | Austria | Parallel | Healthy adults | Elderberry juice | 40 mg | 2 weeks | 17/17 | 29 # | 59 # | Carbohydrate and lipid metabolism | ||
Naruszewicz (2007) [61] | Poland | Parallel | Myocardial infarction survivors | Chokeberry extract | 64 mg # | 6 weeks | 22/22 | 66 # | 75 # | BP, Carbohydrate and lipid metabolism | ||
Okamoto (2020) [62] | Japan | Cross-Over | Healthy older adults | New Zealand blackcurrant extract | 210 mg | 1 week | 14 | 73 | 43 | AIx, PWV, PWV | BP, Carbohydrate and lipid metabolism | |
Petrovic (2016) [63] | Serbia | Parallel | Young athletes | Chokeberry juice | nr | 4 weeks | 18/14 | 18 # | 47 # | Carbohydrate and lipid metabolism | ||
Pokimica (2019) [64] | Serbia | Parallel | Individuals at cardiovascular risk | Chokeberry juice | 28.3 mg; 113.3 mg | 4 weeks | 27/28/29 | 41 # | 38 # | BP, Carbohydrate and lipid metabolism | ||
Riso (2013) [65] | Italy | Cross-Over | Healthy men at cardiovascular risk | Freeze-dried blueberry powder | 375 mg | 6 weeks | 18 | 48 | 100 | AIx, RHI | BP, Carbohydrate and lipid metabolism | |
Rodriguez-Mateos (2013) [29] | UK | Cross-Over | Healthy men | Freeze-dried blueberry powder | 310 mg; 517 mg; 724 mg | 24 h | 10 | 27 | 100 | AIx, DVP, FMD, PWV | BP | |
Cross-Over | Healthy men | Freeze-dried blueberry powder | 129 mg; 258 mg; 310 mg; 517 mg; 724 mg | 1 h | 11 | 27 | 100 | FMD | ||||
Rodriguez-Mateos (2014) [66] | UK | Cross-Over | Healthy men | Freeze-dried blueberry powder | 196 mg; 339 mg | 6 h | 10 | 27 | 100 | FMD | ||
Stull (2010) [67] | USA | Parallel | Obese, insulin resistant adults | Freeze-dried blueberry powder | 668 mg | 6 weeks | 15/17 | 52 # | 16 # | BP, Carbohydrate and lipid metabolism | ||
Stull (2015) [68] | USA | Parallel | Adults with MetS | Freeze-dried blueberry powder | 290.3 mg | 6 weeks | 23/21 | 57 # | 36 # | RHI | BP, Carbohydrate and lipid metabolism | |
Tomisawa (2019) [69] | Japan | Cross-Over | Healthy male smokers | Blackcurrant extract | 50 mg | 2 h | 13 | 22 | 100 | FMD | ||
Traupe (2018) [70] | Italy | Parallel | Middle-aged adults scheduled for prostatectomy | Blueberry juice | nr | appr. 4 weeks | 13/13 | 67 # | nr | Attention and Psychomotor Speed, Executive Function, Memory | ||
Watson (2019) [71] | UK | Cross-Over | Healthy young adults | Blackcurrant juice | 115.09 mg | 2 h | 9 | 23 | 33 # | Attention and Psychomotor Speed | ||
Whyte (2015) [72] | UK | Cross-Over | Healthy children | Blueberry juice | 143 mg | 2 h | 14 | 9 | 71 # | Executive Function, Memory | ||
Whyte (2016) [73] | UK | Cross-Over | Healthy children | Freeze-dried wild blueberry powder | 127 mg; 254 mg | 6 h | 21 | 9 | 43 # | Attention and Psychomotor Speed, Executive Function, Memory | ||
Whyte (2017) [74] | UK | Cross-Over | Healthy children | Wild blueberry powder | 253 mg | 3 h | 21 | 8 | 52 # | Executive Function | ||
Whyte (2018) [75] | UK | Parallel | Older adults with subjective MCI | Wild blueberry powder and extract | 1.35 mg; 2.7 mg; 7 mg | 24 weeks | 30/30/31/31 | 71 | 39 # | Executive Function, Memory | BP | |
Whyte (2020) [76] | UK | Cross-Over | Healthy middle-aged adults | Wild blueberry powder | 475 mg | 8 h | 35 | 51 | 34 # | Executive Function, Memory | ||
Whyte (2020) [30] | UK | Cross-Over | Healthy children | Wild blueberry powder | 253 mg | 3 h | 18 | 8 | 39 # | Executive Function | ||
UK | Cross-Over | Healthy children | Wild blueberry powder | 253 mg | 75 min | 17 | 9 | 29 # | Memory, Other | |||
Xie (2017) [77] | USA | Parallel | Former smokers | Chokeberry extract | 45.1 mg | 12 weeks | 25/24 | 35 # | 49 # | BP, Carbohydrate and lipid metabolism |
# indicates that the value was calculated; $ indicates that the median was reported; 1 indicates that the dosage was dependent on body weight; * for sample size, first the intervention group (if applicable: lowest to highest anthocyanin dose) was reported, followed by control. Abbreviations: ABI: ankle-brachial index; AIx: augmentation index; BP: blood pressure; nr: not reported. cIMT: carotid artery intima-media thickness; DVP: digital volume pulse; eP: Peterson equivalent; FMD: brachial artery flow-mediated vasodilation; MCI: mild cognitive impairment; PWV: pulse wave velocity; RHI: reactive hyperemia index.