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. 2021 Jun 19;13(6):2102. doi: 10.3390/nu13062102

Table 6.

Correlations between dietary nutrients and MetS risk factors post-intervention in the INEG.

Nutrients in Diet WC FG HDL-C
SFA (% energy) 0.08 0.07 −0.35 *
MUFA (% energy) −0.16 −0.12 −0.14
PUFA (% energy) −0.09 −0.11 0.31 *
PUFA n-6:n-3 −0.11 −0.19 −0.41 *
Cholesterol (mg) 0.13 0.09 −0.15
Fiber (g) −0.45 * −0.48 * 0.38 *
Sodium (mg) 0.02 0.17 0.01
Magnesium (mg) −0.01 −0.06 0.11
Vitamin C (mg) −0.08 −0.12 0.14
Polyphenols (mg) −0.45 * −0.54 * 0.43 *
Flavonoids (mg) −0.44 * −0.65 * 0.48 *
Flavanols (mg) −0.43 * −0.38 * 0.42 *
Anthocyanins (mg) −0.41 * −0.51 * 0.45 *
Phenolic acids (mg) −0.21 −0.19 0.22

* p < 0.05; INEG—individual nutrition education group, CG—control group, WC—waist circumference, FG—fasting glucose, HDL-C—high-density lipoprotein, SFA—saturated fatty acids, MUFA—monounsaturated fatty acids, PUFA—polyunsaturated fatty acids.