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. 2021 Jun 21;11(6):408. doi: 10.3390/metabo11060408

Table 1.

The nutrient profile of the date palm.

Main Group Nutritional Profile Reference
Vitamins Vit A, Vit E, Vit C, Vit B1, B2, B3, B6, B7, B9, Carotenoids (such as lutein, β-cryptoxanthin, and β-carotene) [31,32,33,34]
Minerals Al, Ca, Cu, Fe, K, Mg, Mn, P, Sr and Zn, Se, Mb, Co, Si [34,35,36]
Phytochemicals Flavonoids (isorhamnetin, apigenin, lutein, and naringin), and phenolic compounds (caffeic acid, gallic acid, catechin, coumaric acid, chlorogenic acid, and quercetin), tannins and anthocyanins, rutin [37,38]
Protein Amino acids (aspartic acid, threonine, glutamine, proline, glycine, alanine, Valine, methionine, isoleucine, leucine, tyrosine, phenylalanine, Histidine, lysine, arginine, and serine) [39]
Fatty acid Unsaturated fatty acids (oleic, linoleic, and Linolenic acids)
Saturated fatty acids (palmitic, linoleic, myristic acids)
[34,40,41]
Carbohydrates Soluble sugars, dietary fiber [42]

Aluminium: Al; Calcium: Ca; Copper: Cu; Iron: Fe; Potassium: K; Mmagnesium: Mg; Manganese: Mn; Phosphorus: P; Strontium: Sr; Zinc: Zn; Selenium: Se; Molybdenum: Mb; Cobalt: Co; Silicon: Si.