Table 2.

Supply of minerals from fruit and fruit products.

Specification	Calcium	Phosphorus	Sodium	Potassium	Iron	Magnesium	Zinc	Copper
Average Daily Diet	644.10 mg	1160.19 mg	3863.84 mg	2617.85 mg	10.28 mg	267.33 mg	9.78 mg	1.11 mg
Daily Supply from Fruit and Fruit Products Share (%) in Average Daily Diet	18.48 mg	25.29 mg	5.41 mg	224.87 mg	0.52 mg	14.73 mg	0.21 mg	0.10 mg
	2.87%	2.18%	0.14%	8.59%	5.07%	5.51%	2.12%	8.81%
List of Fruit and Fruit Products by Supply 1/:
Citrus fruits	0.81	0.30	0.01	1.29	0.67	0.77	0.20	1.60
Bananas	0.13	0.24	0.00	2.13	0.55	1.69	0.26	1.27
Apples	0.19	0.22	0.02	1.43	0.82	0.32	0.46	1.01
Berries	0.59	0.34	0.01	1.01	1.01	0.57	0.33	1.57
Stone fruits	0.27	0.20	0.01	0.84	0.47	0.33	0.15	0.95
Other fruits	0.20	0.16	0.01	0.77	0.35	0.43	0.16	0.71
Frozen fruits	0.01	0.01	0.00	0.02	0.02	0.01	0.01	0.03
Dried fruits and nuts	0.61	0.69	0.01	0.99	1.03	1.32	0.52	1.52
Fruit products	0.05	0.02	0.07	0.11	0.14	0.06	0.03	0.14

^1/ 100% is taken to be the total supply of each mineral in the diet, e.g., citrus provides 0.81% of the total calcium in the average Polish diet (0.81% of 644.10 mg).