Table 1.
Descriptive statistics for executive functioning tasks.
|
Mindfulness meditation
M (SD) |
Exercise
M (SD) |
Control
M (SD) |
|
|---|---|---|---|
| Incongruent stroop (pre-test) | |||
|
Proportion Correct
Total words read Total errors |
0.95 (0.03) 107.56 (29.05) 4.88(3.40) |
0.96 (0.02) 115.19 (31.24) 4.38 (3.24) |
0.96 (0.04) 109.13 (28.76) 4.37 (3.18) |
| Incongruent stroop (immediate post-test) | |||
|
Proportion Correct
Total words read Total errors |
0.98 (0.02) 110.56 (31.50) 2.75 (2.08) |
0.96 (0.02) 116.12 (31.72) 4.69 (3.32) |
0.95 (0.04) 103.63 (29.46) 5.31 (3.20) |
| Incongruent stroop (delayed post-test) | |||
|
Proportion Correct
Total words read Total errors |
0.97 (0.03) 106.63 (29.36) 3.25 (3.10) |
0.95 (0.02) 111.88 (26.37) 5.13 (2.42) |
0.96 (0.04) 105.69 (29.10) 4.06 (3.34) |
| Leiter-3 (pre-test) | |||
| Number Complete | 15.13 (2.47) | 15.06 (3.47) | 15.69 (1.78) |
| Leiter-3 (immediate post-test) | |||
| Number Complete | 16.44 (2.28) | 15.69 (2.70) | 15.25 (2.27) |
| Leiter-3 (delayed post-test) | |||
| Number Complete | 16.89 (1.96) | 15.94 (1.95) | 16.00 (2.37) |
| Trail making task B (pre-test) | |||
| Time to Completion | 103.06 (22.83) | 99.28 (45.53) | 101.35 (33.66) |
| Trail making task B (immediate post-test) | |||
| Time to Completion | 87.84 (31.40) | 101.64 (47.82) | 97.21 (31.05) |
| Trail making task B (delayed post-test) | |||
| Time to Completion | 89.16 (27.89) | 92.33 (37.04) | 103.87 (38.65) |