Table 4.

Estimation of individual response to isokinetic and Nordic hamstring exercise interventions.

	Isokinetic device				Nordic hamstring device
	Isokinetic		Nordic Hamstring		Isokinetic		Nordic Hamstring
	Left leg	Right leg	Left leg	Right leg	Left leg	Right leg	Left leg	Right leg
SWC (%)	3.37	3.30	3.37	3.30	2.75	2.58	2.75	2.58
Mean change (N∙m∙kg−1)	0.36	0.34	0.11	0.03	0.13	0.13	0.39	0.36
SDIR (N∙m∙kg−1)	0.17	0.20	0.06	0.10	0.12	− 0.06	0.28	0.26
Proportion of response (%; [CL])	96.6 [83–100]	93.2 [86–100]	85.1 [51–99]	44.6 [15–72]	74.7 [47–98]	93.0 [58–100]	88.8 [75–99]	89.2 [75–99]
Standardised mean change (a.u.)	1.55	1.48	0.49	0.14	0.52	0.57	1.60	1.61
Standardised SDIR (a.u.)	0.74	0.86	0.28	0.42	0.47	− 0.25	1.15	1.14

SCW, smallest worth change; SDIR, standard deviation of individual response; CL, confidence limits of proportion of response (%).