Table 3.
Total sleep time (hr) | Sleep efficiency (%) | Wake after sleep onset (min) | Sleep onset latency (min) | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Predictors | β | 95% CI | p | β | 95% CI | p | β | 95% CI | p | β | 95% CI | p |
(Intercept) | 6.09 | 5.76 to 6.42 | <.001 | 80.80 | 78.66 to 82.94 | <.001 | 50.23 | 42.29 to 58.17 | <.001 | 16.33 | 11.37 to 21.30 | <.001 |
Stress occurrence | −0.24 | −0.45 to −0.02 | .030 | −1.27 | −2.57 to 0.02 | .054 | −0.69 | −4.65 to 3.27 | .733 | 0.70 | −2.53 to 3.93 | .671 |
Age | 0.01 | −0.02 to 0.03 | .633 | 0.18 | 0.04 to 0.31 | .011 | −0.15 | −0.66 to 0.35 | .542 | −0.14 | −0.45 to 0.17 | .366 |
Gender | 0.37 | −0.03 to 0.78 | .071 | 2.12 | −0.49 to 4.73 | .109 | −3.51 | −13.27 to 6.26 | .477 | 2.07 | −3.95 to 8.10 | .495 |
Weekday | 0.38 | 0.18 to 0.58 | <.001 | 0.44 | −0.78 to 1.65 | .478 | 2.75 | −1.16 to 6.66 | .168 | −3.27 | −6.13 to −0.41 | .025 |
Random effects | ||||||||||||
σ 2 | 1.09 | 39.63 | 433.84 | 267.94 | ||||||||
τ 00 id | 0.56 | 22.95 | 307.30 | 129.65 | ||||||||
N id | 75 | 75 | 76 | 76 | ||||||||
Observations | 523 | 523 | 530 | 530 |
Table denotes unstandardized β weights for predictors. Bold values indicate p < .05 significant effects. 95% CI = 95% confidence intervals for each predictor. σ 2 represents Level 1 variance (within person), τ 00 represents Level 2 variance (between person). Day of the week is coded as 0 = weekday, 1 = weekend. Gender is coded as 0 = male, 1 = female.