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. 2021 Jul 1;16(7):e0253052. doi: 10.1371/journal.pone.0253052

Table 3. Adjusted Canadian food guide food group intake for children and adults stratified by whole grain food intake.

No Whole Grain Food Intake (No-WG)a Low Whole Grain Food Intake (Low-WG) a Mid-Whole Grain Food Intake (Mid-WG) a High-Whole Grain Food Intake (High-WG) a p value for linear trendb
Food Groups by Canada Food Guide Tiersc Children, n = 3,305 Adults, n = 7,578 Children, n = 1,077 Adults, n = 2,044 Children, n = 1,085 Adults, n = 2,156 Children, n = 1,101 Adults, n = 2,141 Children Adults
Whole Grains Tier 1–3, g/d 0 ± 0 0 ± 0 17 ± 2 24 ± 3 51 ± 1 66 ± 3 154 ± 6 213 ± 14 <0.0001 <0.0001
Whole Grains Tier 4, g/d 0 ± 0 0 ± 0 3 ± 1 2 ± 0 4 ± 1 3 ± 1 8 ± 1 3 ± 1 <0.0001 <0.0001
Fruit tiers 1–3, g/d 271 ± 12 205 ± 8 273 ± 18 224 ± 11 302 ± 26 240 ± 12 294 ± 18 240 ± 11 0.07 0.0001
Fruit tier 4, g/d 0 ± 0 0 ± 0 0 ± 0 0 ± 0 0 ± 0 0 ± 0 0 ± 0 0 ± 0 1.0 1.0
Vegetables tiers 1–3, g/d 149 ± 6 219 ± 7 148 ± 12 219 ± 10 141 ± 10 222 ± 9 145 ± 7 227 ± 20 0.4 0.7
Vegetables tier 4, g/d 3 ± 0 5 ± 1 2 ± 1 4 ± 1 2 ± 1 5 ± 2 4 ± 2 2 ± 1 0.7 0.2
Refined grains tiers 1–3, g/d 206 ± 7 187 ± 9 185 ± 9 155 ± 8 159 ± 8 129 ± 14 140 ± 8 116 ± 6 <0.0001 <0.0001
Refined grains tier 4, g/d 45 ± 7 24 ± 9 41 ± 9 21 ± 8 35 ± 8 23 ± 14 27 ± 8 18 ± 6 0.001 0.04
Dairy products and alternatives tiers 1–3, g/d 326 ± 18 214 ± 17 390 ± 18 261 ± 12 377 ± 17 250 ± 13 377 ± 17 242 ± 15 0.07 0.004
Dairy products and alternatives tier 4, g/d 5 ± 1 7 ± 1 5 ± 1 5 ± 1 6 ± 2 5 ± 1 3 ± 1 5 ± 2 0.2 0.009
Meat and poultry tiers 1–3, g/d 62 ± 4 84 ± 5 64 ± 7 84 ± 5 52 ± 6 77 ± 5 56 ± 6 66 ± 5 0.08 0.0005
Meat and poultry tier 4, g/d 9 ± 2 12 ± 2 7 ± 2 7 ± 2 8 ± 3 5 ± 4 6 ± 3 6 ± 2 0.1 0.0006
Processed meats tiers 1–3, g/d 12 ± 2 11 ± 1 11 ± 2 11 ± 2 12 ± 2 12 ± 1 12 ± 3 13 ± 3 1.0 0.4
Processed meats tier 4, g/d 10 ± 1 9 ± 1 12 ± 2 6 ± 2 10 ± 2 7 ± 3 6 ± 1 4 ± 1 0.07 0.0003
Fish and shellfish tiers 1–3, g/d 7 ± 1 18 ± 5 7 ± 2 22 ± 7 6 ± 1 20 ± 5 9 ± 2 19 ± 5 0.9 0.4
Fish and shellfish tier 4, g/d 1 ± 0 4 ± 1 1 ± 1 3 ± 1 0 ± 0 4 ± 1 2 ± 1 2 ± 2 0.5 0.09
Legumes, nuts and seeds tiers 1–3, g/d 13 ± 2 23 ± 3 11 ± 2 31 ± 5 19 ± 3 28 ± 3 17 ± 3 37 ± 4 0.08 <0.0001
Legumes, nuts and seeds tier 4, g/d 1 ± 0 1 ± 0 0 ± 0 3 ± 1 1 ± 1 0 ± 1 1 ± 0 2 ± 1 0.9 0.4
Eggs tiers 1–3, g/d 14 ± 1 21 ± 2 15 ± 2 21 ± 2 15 ± 2 25 ± 2 13 ± 2 22 ± 2 0.9 0.4
Eggs tier 4, g/d 1 ± 0 0 ± 0 0 ± 0 0 ± 1 0 ± 0 0 ± 0 0 ± 0 0 ± 0 0.8 0.3
No CFG—Discretionary foods, g/d 191 ± 18 315 ± 14 164 ± 19 251 ± 16 175 ± 18 228 ± 17 152 ± 14 163 ± 17 0.07 <0.0001
No CFG—Other foods and recipes, g/d 767 ± 37 1316 ± 54 809 ± 46 1410 ± 45 803 ± 41 1434 ± 42 865 ± 57 1435 ± 46 0.03 0.09
No CFG—Foods not classified, g/d 562 ± 16 713 ± 23 582 ± 23 729 ± 30 587 ± 21 729 ± 41 551 ± 20 723 ± 26 0.9 0.6
Total Tier 1–3 foods, g/d 1061 ± 20 979 ± 17 1121 ± 22 1052 ± 20 1132 ± 37 1068 ± 22 1192 ± 28 1195 ± 20 <0.0001 <0.0001
Total Tier 4 foods, g/d 75 ± 7 62 ± 3 71 ± 6 52 ± 9 66 ± 6 52 ± 5 57 ± 6 42 ± 4 0.01 <0.0001
Total non-CFG foods, g/d 1520 ± 31 2345 ± 61 1554 ± 39 2391 ± 46 1566 ± 41 2391 ± 53 1568 ± 59 2321 ± 67 0.3 1.0

CFG, Canada Food Guide; WG, whole grains. Data are based on the Canadian Community Health Survey (CCHS) 2015 and are presented as least squares mean ± standard error. The units for all results are in grams. Results were adjusted for energy, gender, age, BMI category, income, and supplement use.

aCCHS 2015 respondents were stratified according to whole grain intake: those in the “no whole grain intake” (No-WG) group reported consuming no whole grain foods on a single 24-hour dietary recall. The remaining participants that consumed whole grains were divided according to age-specific tertiles into low- middle- and high-whole grain foods intake (low-WG, mid-WG, high-WG).

bStatistical significance was determined based on linear trends across whole grain intake groups for children and adults (separately) and a p≤0.002, after applying a Bonferroni correction for multiple comparisons (0.05/24 food groups = 0.00208), was considered statistically significant.

cThe four tiers indicate whether a food item is aligned (tiers 1 & 2), partially aligned (tier 3) or not aligned (tier 4) with the 2007 Canadian Food Guide.