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. 2020 Sep 29;58(8):2906–2913. doi: 10.1007/s13197-020-04792-w

Table 2.

Effect of cooking pot on quantity of vitamins and minerals preserved in cooked food

Nutrient Types of cooking pot
Raw food Titanium Stainless steel Enamel ware Cast iron Old aluminum New aluminum
Vitamins (µg/kg)
 Vitamin A 206.57a ± 16.89 198.94a ± 9.35 157.91a ± 10.37 188.94a ± 5.35 147.94a ± 3.65 141.39a ± 28.04 148.88a ± 29.21
 Vitamin B1 2.27a ± 2.88 1.93ab ± 2.52 1.66bc ± 2.26 1.76bc ± 1.29 1.46c ± 2.12 1.29c ± 2.10 1.47c ± 2.09
 Vitamin C 9.88a ± 8.11 9.28ab ± 7.92 8.43b ± 7.23 7.13b ± 5.34 6.42c ± 2.23 6.04c ± 6.27 6.24c ± 5.40
Minerals (mg/kg)
 Sodium 111.29a ± 2.38 107.48a ± 0.23 97.15a ± 5.62 95.55a ± 6.66 93.91a ± 5.44 93.18a ± 7.30 93.77a ± 3.80
 Potassium 410.67a ± 18.20 351.81b ± 2.70 323.11bc ± 56.19 343.21c ± 1.16 315.01 ± 8.26 293.74c ± 4.17 302.36c ± 9.00
 Selenium 9.19a ± 1.46 7.85b ± 0.81 7.04c ± 0.87 7.79c ± 06.19 6.26c ± 0.83 6.43d ± 0.55 6.69d ± 1.71
 Magnesium 136.53a ± 19.36 122.59ab ± 12.90 113.69bc ± 10.97 161.7 9 ± 2.19 143.62e ± 0.67 136.53a ± 29.36 109.10c ± 9.86
 Calcium 30.83a ± 21.83 26.75b ± 19.47 25.94b ± 18.69 26.25b ± 18.69 24.69b ± 17.42 24.59b ± 7.61 24.79b ± 17.42
 Zinc 5.08a ± 0.23 4.68b ± 0.10 4.25c ± 0.61 5.04 ± 0.46 4.27 ± 0.21 4.05d ± 0.66 4.25c ± 0.51

Mean values in the same row having the same superscript are not significantly different (p < 0.05). Average of five different food stuffs