Fermented |
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Adai |
Legume seeds and cereal grains |
Soaking → grinding → mixing of batters → fermenting → frying |
Fried snack food |
South India |
Ray et al. (2016) |
Afiyo (okpehe or kpaye) |
Mesquite bean (Prosopis sp.) |
Boiling → dehulling → boiling → fermenting → sun-drying |
Sticky, brown, with a strong odor; condiment |
Nigeria |
Evans et al. (2013) |
Aisa |
Albizia saman seeds |
Boiling → Dehulling → reboiling → rinsing → fermenting |
Dark brown with creamish mucilaginous slime, ammoniacal odor; condiment |
Nigeria |
Ogunshe et al. (2006) |
Amriti |
Black gram dal (Vigna mungo) |
Soaking → grinding → fermenting → deep frying |
Snack food |
India |
Roy et al. (2007) |
Bedvin roti |
Black gram dal, opium seed or walnut flour |
Dough making → fermenting → baking/frying |
Baked or deeply fried; breakfast or snack food |
India |
Thakur et al. (2004) |
Chungkokjang (cheonggukjang or jeonkukjang) |
Soybean (Glycine max) |
Soaking → cooking → fermenting |
Alkaline, sticky; condiment, soup |
Korea |
Shin and Jeong (2015); Kim et al. (2017) |
Dawadawa (soydawadawa) |
Soybean |
Soaking → dehulling → cooking → fermenting |
Condiments |
Nigeria |
Sarkar and Nout (2014) |
Dawadawa, kinda, iru, soumbala |
Locust bean (Parkia biglobosa) |
Boiling → dehulling → reboiling → fermenting → air-drying |
Alkaline, sticky, condiments; flavoring agent in soups |
West and Central Africa |
Sarkar and Nout (2014) |
Dhokla |
Rice grains and bengal gram dal (Cicer arietinum) |
Soaking → grinding → mixing of batters → fermenting → steaming |
Mild acidic, spongy, steamed cake; snack food |
Western India |
Nout et al. (2007) |
Dosa |
Black gram dal and rice grains |
Soaking → grinding → mixing of batters → fermenting → frying |
Crispy pancake; Snack food |
Southern India |
Nout et al. (2007) |
Douchi |
Black soybean |
Soaking → cooking → inoculating with Aspergillus oryzae → fermenting |
Alkaline, paste; condiment, soup |
China |
Sarkar and Nout (2014) |
Gochujang /Kochujang |
Soybean, red pepper, rice, barley malt powder |
Soaking → fermenting |
Seasoning agent |
Korea |
Shin and Jeong (2015) |
Idli |
Black gram dal and rice grains |
Soaking → grinding → mixing of batters → fermenting → steaming |
Mild acidic, soft, moist, spongy; breakfast food |
South India, Sri Lanka |
Nout et al. (2007) |
Kinema, hawaijar, tungrymbai, aakhone, bekang, peruyyan |
Soybean |
Soaking → cooking → fermenting |
Alkaline, sticky; curry soup |
Darjeeling hills and North East of India, Bhutan, Nepal |
Sarkar and Nout (2014) |
Maseura (masyaura) |
Black gram dal/rice-bean (Vigna umbellate) |
Soaking → grinding → molding drying |
Dry, ball-like, brittle; condiment |
India, Nepal |
Chettri and Tamang (2008) |
Meitauza |
Okara (soybean press cake) |
Fresh okara → soaking → steaming → squeezing → cooling → shaping → fermenting → sun-drying |
Served either fried in oil or cooked with vegetables as flavouring agent |
China, Taiwan |
Sarkar and Nout (2014) |
Meju |
Soybean |
Soaking → cooking → block making → fermenting |
Alkaline, paste; seasoning agent |
Korea |
Shin and Jeong (2015) |
Natto |
Soybean |
Soaking → boiling → fermenting |
Alkaline, mucilagenous snack food; flavouring agent |
Japan, Korea |
Sarkar and Nout (2014) |
Oncom: Hitam (black) and merah (red) |
Peanut (Arachis hypogaea) press cake |
Soaking → steaming → inoculating with Neurospora spp. or Rhizopus spp. → fermenting |
Solid product roasted or fried in oil; used as meat substitute |
Indonesia |
Nout et al. (2007) |
Oso |
Cathormion altissimum seeds |
Boiling → fermenting |
Alkaline; condiment |
Nigeria |
Sarkar and Nout (2014) |
Otiru |
African yam bean (Sphenostylis stenocarpa) |
Soaking → dehulling → fermenting |
Greyish brown, mucilaginous, with ammoniacal odor; condiment |
Nigeria |
Sarkar and Nout (2014) |
Owoh |
African yam bean |
Boiling → mashing → packing → fermenting |
Alkaline; condiment |
Nigeria |
Sarkar and Nout (2014) |
Papad or papadam |
Black gram, bengal gram, lentil (Lens culinaris), red gram (Cajanus cajan) or green gram (Vigna radiata) flour |
Hand-kneading into dough → fermenting → rolling into thin, circular, flat sheets → drying under shade |
Circular wafers; condiment; snack food |
India |
Nout et al. (2007) |
Pitha (chakuli, enduri, munha, chhuchipatra, podo) |
Black gram dal and rice grains |
Soaking → grinding → fermenting → frying/steaming |
Breakfast or snack food |
India |
Ray et al. (2016) |
Sepubari |
Black gram dal |
Fermenting → frying |
Sun-dried /deep-fried solids; side dish |
India |
Savitri and Bhalla (2007) |
Soybean paste: Doenjang or jang, miso, tauco, tao chieo |
Soybean, wheat or rice grains |
Soaking → cooking → adding with rice/wheat koji, salt & water → rough mashing → fermenting |
Alkaline, salty, bright yellow to brackish brown; flavoring agent in soups |
China, Indonesia, Japan, Korea, Thailand |
Sarkar and Nout (2014) |
Soy sauce: Jiang you, shoyu or tamari shoyu, kanjang, kicap, kecap, taosi, ketjap, inyu |
Soybean/black soybean and wheat grains |
Soaking → cooking → adding roasted wheat → koji → addiing Aspergillus spores, yeasts → brewing → pressing → filtering to separate sauce → storage |
Alkaline syrup, light or dark brown liquid with meat-like salty flavour; condiment, seasoning agent |
China, Japan, Korea, Malaysia, Indonesia, Philippines, Indonesia, Taiwan, Hong Kong |
Sarkar and Nout (2014) |
Sufu or furu |
Soybean |
Dehulling → soaking → grinding, sieving and cooking of water extract → coagulating → making curd cubes → inoculating with mold → fermenting → matruring in brine |
Semi-solid flavoring side dish |
China, Taiwan |
Nout et al. (2007): Guan et al. (2013) |
Tempeh |
Soybean |
Dehulling (wet/dry) → soaking → cooking → inoculating (Rhizopus spp.) → fermenting |
Mildly alkaline, solid; fried cake; snack food |
East Java, Indonesia |
Nout et al. 1993; Nout et al. (2007) |
Thua nao |
Soybean |
Soaking → boiling → fermenting |
Alkaline, paste, dry; soup |
Thailand |
Sarkar and Nout (2014) |
Tuong |
Soybean |
Sieving → roasting → grinding → soaking → fermenting + adding fermented rice → mashing → cooking → fermenting |
Seasoning |
North and central Vietnam |
Nguyen (2015) |
Vada |
Legume and cereal |
Soaking → grinding → mixing of batters → fermenting → frying |
Deep fried patties; Snack food |
India |
Ray et al. (2016) |
Ugba/ukpaka |
African oil bean (Pentaclethra macrophylla) |
Boiling → dehulling → cooking → washing → cutting into slices → reboiling → adding salt (optional) → fermenting |
Condiment |
West and Central Africa |
Sarkar and Nout (2014) |
Wadi |
Black gram dal |
Soaking → batter preparation → fermenting → drying |
Ball-like, hollow, brittle; spicy condiment taken with vegetables, legumes, boiled rice |
Northern India |
Nout et al. (2007) |
Yandou |
Soybean |
Soaking → boiling → fermenting → adding salt → sun-drying |
Sticky; snacks |
China |
Sarkar and Nout (2014) |
Non-fermented |
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Akara |
Cowpea (Vigna unguiculata) |
Soaking (1st) → dehulling → soaking (2nd) → wet-milling → seasoning → frying |
Fried dumpling with seasoning |
Nigeria |
Bolade (2016) |
Dhal/dal |
Whole/dehulled split seeds |
Soaking → cooking |
Soup |
India |
Dahiya et al. (2013) |
Edamame/mao dou |
Immature fresh and frozen soybean |
Frying or boiling in water with salt |
Sweet, nutty flavoured; ingredient in salad |
China and Japan |
Miles et al. (2000) |
Ekuru |
Cowpea |
Soaking (1st) → dehulling → soaking (2nd) → wet-milling → steaming |
Steamed paste |
Nigeria |
Bolade (2016) |
Ewa ibeji |
Cowpea |
Cooking until softened |
Cooked and softened product |
Nigeria |
Bolade (2016) |
Gachas |
Grass pea (Lathyrus sativus) |
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Traditional meal |
Spain |
Megias et al. (2015) |
Gbegiri |
Cowpea |
Soaking → dehulling → pressure-cooking → micronization (overnight tampering of seeds) → seasoning → cooking |
Soup |
Nigeria |
Bolade (2016) |
Kadi/kadu/kheeru |
Buttermilk/dahi (fermented milk) and gram flour |
Cooking dahi with spices and besan (gram flour) |
Side dish |
India |
Savitri and Bhalla (2007) |
Laddu/burfi |
Mung bean flour, nuts, ghee |
Milling → roasting → mixing → shaping |
Round/flat rectangular; sweet |
India |
Dahiya et al. (2013) |
Madrah |
Kidney beans (Phaseolus vulgaris) |
Cooking beans with ghee (clarified butterfat) and yoghurt |
Curry with ghee and yoghurt; served with steamed rice |
India |
Savitri and Bhalla (2007) |
Moin-Moin |
Cowpea |
Soaking → dehulling → resoaking → wet-milling → seasoning → steaming |
Steamed paste with seasoning |
Nigeria |
Bolade (2016) |
Okara |
Soybean |
Residual solid from soymilk extraction |
Prepared to various food items |
China, Japan and Korea |
He and Chen (2013) |
Sang |
Wheat grain, pea (Pisum sativum), horse gram (Macrotyloma uniflorum) etc |
Boiling in water |
Soup |
India |
Savitri and Bhalla (2007) |
Soynuts |
Fried, baked or roasted soaked soybeans |
Soaking → frying/baking/roasting |
Snack |
Europe |
He and Chen (2013) |
Teliye mah |
Blackgram |
– |
Semi solid product |
India |
Savitri and Bhalla (2007) |
Tofu |
Soybean |
Soaking → boiling → sieving → coagulating |
Coagulation of soy protein curd; side dish |
China |
Nout et al. (2007) |