Table 4.
Item | Factor 1: Emotion-focused strategy |
Factor 2: Problem-focused strategy |
---|---|---|
I’ve been trying to get advice or help from other people about what to do | .524 | .195 |
I’ve been looking for something good in what is happening | −.029 | .542 |
I put my trust in God | .068 | .141 |
I turn to work or other substitute activities to take my mind off things | .391 | .284 |
I admit to myself that I can’t deal with it, and quit trying | .391 | −.055 |
I refuse to believe that it has happened | .479 | −.143 |
I force myself to wait for the right time to do something | .516 | .076 |
I’ve been using alcohol or other drugs to make myself feel better | .498 | −.170 |
I’ve been making jokes about it | .295 | .271 |
I feel a lot of emotional distress and I find myself expressing those feelings a lot | .713 | −.106 |
I learn to live with it | −.210 | .372 |
I try hard to prevent other things from interfering with my efforts at dealing with this | .193 | .460 |
I try to get emotional support from friends or relatives | .576 | .406 |
I think about how I might best handle the problem | .002 | .728 |
I do what has to be done, one step at a time | −.110 | .692 |
I concentrate my efforts on doing something about it | .269 | .574 |
I make a plan of action | −.079 | .594 |
I accept that this has happened and that it can’t be changed | −.056 | .172 |
I get upset, and am really aware of it | .740 | −.156 |
I talk to someone about how I feel | .436 | .359 |
I put aside other activities in order to concentrate on this | .447 | .295 |
I reduce the amount of effort I ' m putting into solving the problem | .338 | .008 |
I sleep more than usual | .286 | −.081 |
I pray more than usual | .231 | .066 |
I talk to someone who could do something concrete about the problem | .502 | .242 |
I learn something from the experience | .079 | .610 |
I’ve been making fun of the situation | .153 | .325 |
I ' ve been using alcohol or other drugs to help me get through it | .518 | −.183 |
I restrain myself from doing anything too quickly | .383 | .242 |
I act as though it hasn’t even happened | .086 | −.246 |
% of the variance | 14.410 | 12.505 |