. 2021 Jul 8;18:54. doi: 10.1186/s12970-021-00442-4

Table 4.

Analysis of the effect sizes (Cohen’s d), expressed as the mean (95% CI) and p value, for differences in adjusted means between the groups after the intervention

	Lower VS control		Medium VS control		High VS control		Medium VS Lower		High VS Lower		High VS Medium
	ES (95%CI)	P value	ES (95%CI)	P value	ES (95%CI)	P value	ES (95%CI)	P value	ES (95%CI)	P value	ES (95%CI)	P value
VO2@VT1	0.61	0.16	1.45	<0.01	2.62	<0.01	0.83	0.05	2.03	<0.01	1.20	0.01
(L/min)	-0.25,1.42	0.16	0.48,2.30	<0.01	1.43,3.62	<0.01	-0.03,1.63	0.05	0.99,2.93	<0.01	0.30,2.03	0.01
%VO2max@VT1	0.34	0.42	0.89	0.04	1.56	0.01	0.55	0.19	1.22	0.01	0.69	0.10
(%)	-0.50,1.15	0.42	0.00,1.71	0.04	0.58,2.45	0.01	-0.28,1.34	0.19	0.31,2.04	0.01	-0.16,1.49	0.10
HR@VT1	0.1	0.81	0.86	0.05	1.19	0.01	0.72	0.09	1.06	0.02	0.36	0.38
(bpm)	-0.72,0.92	0.81	-0.02,1.68	0.05	0.26,2.03	0.01	-0.13,1.52	0.09	0.17,1.87	0.02	-0.46,1.15	0.38
Power @VT1	0.56	0.18	1.15	0.01	2.30	<0.01	0.58	0.16	1.74	<0.01	1.17	0.01
(Mets)	-0.29,1.38	0.18	0.23,1.99	0.01	1.18,3.25	<0.01	-0.25,1.38	0.16	0.75,2.61	<0.01	0.27,1.99	0.01
Power @VT2	0.99	0.02	0.77	0.07	1.25	0.01	0.22	0.59	0.26	0.52	0.48	0.24
(Mets)	0.09,1.82	0.02	-0.10,1.59	0.07	0.32,2.09	0.01	-0.59,1.01	0.59	-0.55,1.05	0.52	-0.35,1.27	0.24

bpm beat per minute