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. Author manuscript; available in PMC: 2022 Feb 1.
Published in final edited form as: Contemp Clin Trials. 2020 Dec 5;101:106238. doi: 10.1016/j.cct.2020.106238

Table 2.

Intervention content by condition and week

Intervention Condition

Meeting Health and Wellness+OEP Interpersonal BCS+ OEP Intrapersonal BCS+ OEP Interpersonal BCS+Intrapersonal BCS +OEP
Week 1 Orientation Orientation Orientation Orientation
Safety Safety Safety Safety
OEP OEP OEP OEP

Week 2 Safety Safety Safety Safety
Reducing Falls Managing Environmental Barriers: I Managing Personal Barriers: I Managing Environmental & Personal barriers: I
OEP OEP OEP OEP

Week 3 Technical QA Technical QA Technical QA Technical QA
Pain Friendly Social Comparison: I Goal Setting Goal Setting
Friendly Social Comparison: I
OEP OEP OEP OEP

Week 4 Technical QA Technical QA Technical QA Technical QA
Supplements Prompts & Cues: I Building a Habit: I Building a Habit: I Prompts & Cues: I
OEP OEP OEP OEP

Week 5 Technical QA Technical QA Technical QA Social Support for Exercise
Sleep Social Support for Exercise Action Planning Action Planning
OEP OEP OEP OEP

Week 6 Technical QA Technical QA Technical QA Technical QA
Memory Managing Environmental Barriers: II Managing Personal Barriers: II Managing Environmental Barriers: II
OEP OEP OEP OEP

Week 7 Technical QA Technical QA Technical QA Identify self as a role model
Hearing Identify Self as a Role Model
Friendly Social Comparison II
Self-Assessment (goals & action plan) Friendly Social Comparison II
Self-Assessment (goals & action plan)
OEP OEP OEP OEP

Week 8 Technical QA Technical QA Technical QA Prompts & Cues: II
Vaccinations Prompts & Cues:I Building a Habit:II Building a Habit: II
OEP OEP OEP OEP

Notes: OEP = Otago Exercise Program adapted for small groups, BCS = Behavior Change Strategies, Technical QA = technical questions about the exercises and/ or the physical activity monitors, PA = Physical activity