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. 2021 Jun 24;22(13):6803. doi: 10.3390/ijms22136803

Table 2.

The absorption, bioaccessibility, and bioavailability of essential minerals in relation to the gut microbiome.

Prebiotic/Probiotics Mechanisms Main Outcome References
Lactobacillus salivarius and Bifidobacterium infantis Transepithelial calcium transport Enhanced intestinal calcium uptake Gilman and Cashman [55]
Se-enriched Bifidobacterium longum Biotransformation of inorganic Se into bioactive organic Se High bioaccessibility of selenomethionine and 98% enteric absorbtion Zhu et al. [151]; Wastney et al. [152]
Prebiotic fiber Acacia Increased Lactobacillus and Bifidobacterium spp in the gut Higher Zn concentrations in the femur of Wistar rats Massot-Cladera et al. [26]
Lactobacillus plantarum Microbial metabolite production, enhanced mucin production and immunomodulation Increased non-heme dietary Fe absorption Vonderheid et al. [26]
Soluble corn fiber, Parabacteroides and Clostridium Acidification and SCFA production Increased mineral solubility and calcium absorption Trinidad et al. [26]; Cashman [44]
Fermented soymilk with various lactic acid bacteria Reducing the content of phytic acid Increasing the bioavailability of magnesium, calcium, iron and zinc Rekha and Vijayalakshmi [79]
Fermented goats’ milks with Lactobacillus plantarum Not totally clear Increased magnesium and calcium bioavailability Bergillos-Meca et al. [23]