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. 2021 Jul 9;16(7):e0253582. doi: 10.1371/journal.pone.0253582

Table 4. Energy-standardised (per 1000kJ) daily macro- and micronutrient intakes for children in the 2011–12 Australian National Nutrition and Physical Activity Survey (NNPAS) who achieved or did not achieve each carbohydrate quality ratioa.

Nutrient Simple Ratiob Modified Ratioc Dual Ratiod
Yes No Pe Yes No Pe Yes No Pe
Energy (kcal) 1731.63 (25.05) 1983.53 (17.61) * 1683.67 (29.97) 1963.05 (16.44) * 1677.73 (27.13) 1976.32 (16.85) *
Per 1000 kcal
Protein (g) 43.56 (0.42) 38.45 (0.25) * 44.79 (0.54) 38.81 (0.25) * 44.64 (0.50) 38.61 (0.25) *
Total fat (g) 34.56 (0.29) 35.41 (0.17) NS 34.35 (0.38) 35.36 (0.17) NS 34.45 (0.33) 35.36 (0.17) NS
Saturated fat (g) 13.83 (0.17) 15.07 (0.13) * 13.58 (0.21) 14.98 (0.08) * 13.59 (0.21) 15.03 (0.08) *
Monounsaturated fat (g) 12.70 (0.14) 12.93 (0.09) NS 12.67 (0.18) 12.91 (0.08) NS 12.72 (0.16) 12.90 (0.08) NS
Polyunsaturated fat (g) 4.95 (0.07) 4.58 (0.05) * 5.02 (0.09) 4.61 (0.04) * 5.07 (0.08) 4.58 (0.04) *
Total carbohydrates (g) 121.27 (0.75) 128.31 (0.46) * 120.16 (0.92) 127.72 (0.42) * 120.09 (0.88) 128.01 (0.46) *
Total sugars (g) 53.55 (0.67) 61.93 (0.46) * 48.26 (0.75) 62.12 (0.42) * 49.40 (0.71) 62.34 (0.46) *
Added sugar (g) 16.61 (0.42) 34.57 (0.46) * 11.22 (0.29) 33.60 (0.42) * 12.53 (0.33) 34.12 (0.42) *
Free Sugars (g) 20.90 (0.46) 39.10 (0.46) * 13.65 (0.29) 38.53 (0.42) * 15.60 (0.33) 38.97 (0.42) *
Starch (g) 66.33 (0.64) 65.36 (0.44) NS 70.34 (0.81) 64.58 (0.40) * 69.18 (0.75) 64.65 (0.41) *
Fiber (g) 15.25 (0.13) 8.91 (0.04) * 15.57 (0.17) 9.62 (0.08) * 15.65 (0.17) 9.36 (0.08) *
Thiamine (mg) 1.11 (0.04) 0.83 (0.00) * 1.17 (0.04) 0.85 (0.00) * 1.14 (0.04) 0.84 (0.00) *
Riboflavin (mg) 1.14 (0.04) 0.98 (0.00) * 1.18 (0.04) 0.99 (0.00) * 1.15 (0.04) 0.99 (0.00) *
Niacin equivalents (mg) 20.12 (0.25) 17.27 (0.13) * 20.91 (0.33) 17.45 (0.13) * 20.77 (0.21) 17.34 (0.08) *
Vitamin B6 (μg) 0.72 (0.00) 0.56 (0.00) * 0.72 (0.00) 0.58 (0.00) * 0.73 (0.00) 0.57 (0.00) *
Folate equivalents (μg) 401.15 (6.82) 325.54 (3.93) * 413.36 (8.70) 332.13 (3.68) * 411.43 (7.91) 329.34 (3.77) *
Vitamin B12 (μg) 2.13 (0.04) 2.03 (0.04) NS 2.20 (0.04) 2.03 (0.04) * 2.14 (0.04) 2.03 (0.04) NS
Vitamin E (μg) 5.27 (0.13) 4.11 (0.04) * 5.46 (0.17) 4.21 (0.04) * 5.41 (0.17) 4.17 (0.04) *
Iron (mg) 6.21 (0.08) 4.79 (0.04) * 6.31 (0.08) 4.94 (0.04) * 6.24 (0.08) 4.90 (0.04) *
Magnesium (mg) 165.71 (1.34) 126.55 (0.63) * 168.40 (1.72) 130.78 (0.67) * 169.10 (1.55) 129.05 (0.63) *
Potassium (mg) 1522.81 (14.90) 1205.89 (7.99) * 1526.26 (19.04) 1244.34 (7.87) * 1530.90 (17.61) 1231.50 (7.87) *
Sodium (mg) 1281.90 (16.15) 1202.32 (10.25) * 1273.77 (19.46) 1214.23 (9.67) NS 1278.50 (18.28) 1210.25 (9.83) *
Zinc (mg) 5.49 (0.08) 4.58 (0.04) * 5.63 (0.08) 4.67 (0.04) * 5.55 (0.08) 4.65 (0.04) *

a All values are means; standard error in parentheses.

b Simple ratio (10:1), At least 1g of fibre per 10g of carbohydrates.

c Modified ratio (10:1:2), At least 1g of fibre and no more than 2g of free sugars per 10g of carbohydrates.

d Dual ratio (10:1 & 1:2), At least 1g of fibre per 10g of carbohydrates and no more than 2g of free sugars per 1g of fibre.

e P-values were derived by independent samples t-tests; statistical significance is denoted by * (p<0.001); comparisons are between individuals who achieved and didn’t achieve each ratio.