Table 3.
Mean ± SD recovery PSG sleep measures after SR or TSD
| Recovery night 1 | Recovery night 4 | |||
|---|---|---|---|---|
| PSG sleep measure | After SR | After TSD | After SR | After TSD |
| Total sleep time (min) | 626.13 ± 59.20 | 619.33 ± 107.25 | 500.50 ± 91.75 | 499.41 ± 84.60 |
| Sleep efficiency (%) | 87.07 ± 8.03 | 89.21 ± 7.88 | 71.07 ± 12.15 | 69.59 ± 11.40 |
| Sleep onset latency (min) | 12.00 ± 11.99 | 8.62 ± 5.92 | 35.20 ± 23.82 | 43.11 ± 37.75 |
| Stage 1 sleep time (min) | 37.76 ± 19.16 | 28.51 ± 21.17 | 43.38 ± 21.61 | 38.94 ± 23.42 |
| Stage 2 sleep time (min) | 327.21 ± 52.00 | 304.30 ± 56.48 | 264.06 ± 56.06 | 251.35 ± 54.83 |
| SWS time (min) | 95.52 ± 49.06 | 143.38 ± 56.10 | 72.62 ± 39.20 | 90.16 ± 42.09 |
| REM onset latency | 52.03 ± 26.26 | 74.57 ± 34.06 | 61.00 ± 27.21 | 71.54 ± 31.30 |
| REM sleep time (min) | 163.24 ± 35.55 | 157.68 ± 32.25 | 119.16 ± 35.80 | 118.96 ± 26.88 |
| No. of awakenings | 27.17 ± 15.73 | 20.86 ± 8.61 | 28.13 ± 15.68 | 24.12 ± 10.82 |
| Total wake time (min) | 91.53 ± 58.37 | 77.17 ± 57.09 | 205.76 ± 89.29 | 217.76 ± 80.89 |
| WASO (min) | 77.63 ± 57.05 | 67.08 ± 57.69 | 168.83 ± 90.25 | 173.93 ± 81.12 |