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. 2021 Jul 15;15(9):17. doi: 10.1007/s12170-021-00680-w

Table 1.

Summary of characteristics of telemedicine weight loss interventions

Author(s) Date Duration Modality Target population Intervention name Study type Theory or model program Active components Outcomes
Alencar et al 2020 12 weeks Videoconferencing+ activity tracker and scale Adults Telehealth Enabled Approach to Multidisciplinary care (TEAM™) RCT with self-guided control group None given Weekly counseling with dietician; monthly counseling with physician; weekly weight tracking and daily activity monitoring via app Device adherence*; rate of weight lost per week*
Barnason et al. 2019 12 weeks + 12-month follow-up 36 virtual Viterion sessions; handbook on portion control; 2 telephone coaching sessions Rural cardiac rehabilitation patients None given RCT with cardiac-rehabilitation only control group Social Cognitive theory/Diabetes Prevention Program Written calorie goals; portion control; self-monitoring, self-evaluation and self-regulation Pounds lost/BMI*; patient activation*; self-efficacy for specific eating habits; self-efficacy for situational/environmental diet management*; diet monitoring strategies*; diet planning strategies*; preparing/buying food strategies*; portion control strategies*; activity monitoring strategies*; physical activity; self-efficacy for diet management outcome expectations; cardiac exercise self-efficacy; diet social interaction strategies; diet cognitive strategies; activity social interaction strategies; activity cognitive strategies
Bradley et al. 2017 10 weeks Online educational modules + telephone coaching Bariatric patients exercising post-operative weight gain Project HELP: Healthy Eating and Lifestyle Post-surgery Pre-post feasibility trial Acceptance-based therapy Online interactive “skill building” modules; online quizzes; food tracking app (MyFitnessPal); track and record weight online; 20-min coaching session every 2 weeks; online discussion board Weight loss#; eating disinhibition#; eating cognitive restraint#; internal responsivity to food cues#; emotional eating (anxiety)#; food-related acceptance#; physical activity acceptance#; external responsivity to food cues; emotional eating (anger and depression); food cravings; mindfulness; calorie intake; energy expenditure
Das et al. 2017 11 weeks Videoconferencing Worksite employees and community members iDiet ® commercial diet program Nonrandomized trial; virtual vs. in-person and worksite vs. community samples None given 60-min weekly meetings; education sessions; group discussion and support; optional website message board; optional online weight logging; 500 kcal/day reduction and increased exercise; reduce hunger and food cravings; provided self-selected reduced calorie meals Weight loss%
Johnson et al. 2019 12 weeks Videoconferencing Nondiabetic sedentary adults None given RCT video-conferencing vs. in-person vs. control (devices without feedback) None given Diet tracking (MyFitnessPal app); accelerometer watch; multidisciplinary health coaching Steps/day*; weight loss*; insulin resistance (HOMA-IR)#; blood glucose; insulin; HbA1C
Marra et al. 2019 12 weeks Combination virtual + telephone sessions with RDN Middle-aged to older men with at least one weight-related comorbidity None given RCT vs. usual care control group (education materials) None given Individualized calorie goals; diet and weight trackers; diet educational handbook; SMART goals; medical nutritional therapy sessions Body weight#; waist circumference#; body fat percentage#; calorie intake#; dietary quality#
West et al. 2019 6 months Videoconferencing Women None given RCT video vs. text-based group chats None given 60-min weekly group meetings; education al content on restricting kcal intake and increase physical activity; self-monitoring; goal setting; problem solving; relapse prevention Weight loss; treatment engagement*; self-monitoring of weight*; self-monitoring exercise; minutes of physical activity*; attendance; self-monitoring diet; website logins; viewed weekly lessons*; accessed and submitted activities; accessed discussion board*; posts viewed, initiated, and replied to*; total discussion board interactions*

*Greater changes compared to control

#Statistically significant pre-post changes

%Statistical significance not noted