Table 2.
Type of diet | Content, % of nutrients |
---|---|
Atkins diet* | 3–16% − carbohydrates |
28–34% − protein | |
55–65% − fats | |
Kwasniewski's diet | 9.2% − carbohydrates |
14% − protein | |
76.8% − fats | |
Zone diet | 40% − carbohydrates |
30% − protein | |
30% − fats |
Percentage range depends on individual status.