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. 2020 Oct 9;30(3):223–235. doi: 10.1159/000512142

Table 2.

Percentage of nutrient content in different types of diet [23, 24, 25, 26]

Type of diet Content, % of nutrients
Atkins diet* 3–16% − carbohydrates
28–34% − protein
55–65% − fats

Kwasniewski's diet 9.2% − carbohydrates
14% − protein
76.8% − fats

Zone diet 40% − carbohydrates
30% − protein
30% − fats
*

Percentage range depends on individual status.