Table 5.
Intervention effect on cardiometabolic health variables.
Intervention (BE@Work; n = 25) |
Control (CON; n = 21) |
Between group comparison (BE@Work–CON) |
||||
---|---|---|---|---|---|---|
Baseline value (mean ± SD) |
Adjusted mean change (mean [95%CI]) |
Baseline value (mean ± SD) |
Adjusted mean change (mean [95% CI]) |
Adjusted mean change (mean [95% CI]) |
Effect size | |
Habitual physical activity (MET.min.week) | 1,371 ± 831 | 635 [−246 to 1,517] |
2,034 ± 1,695 | 946 [−19 to 1,911] |
−310 [−1,640 to 1,019] |
−0.25 |
HDL cholesterol (mmol.L−1) | 1.6 ± 0.5 | −0.1 [−0.2 to −0.03] |
1.6 ± 0.5 | −0.03 [−0.1 to 0.1] |
−0.1 [−0.2 to 0.04] |
−0.20 |
Glucose (mmol.L−1) | 5.2 ± 0.6 | 0.2 [−0.2 to 0.7] |
5.5 ± 0.9 | 0.2 [−0.3 to 0.6] |
0.09 [−0.5 to 0.7] |
0.12 |
Systolic blood pressure (mmHg) | 128 ± 12 | −6.8 [−10.4 to −3.2] |
135 ± 14 | −8.0 [−11.9 to −4.1] |
1.2 [−4.3 to 6.7] |
0.09 |
Triglycerides (mmol.L−1) | 1.2 ± 0.7 | −0.03 [−0.2 to 0.2] |
1.4 ± 0.6 | −0.1 [−0.3 to 0.1] |
0.06 [−0.2 to 0.3] |
0.09 |
Waist circumference (cm) | 86.2 ± 11.9 | −0.3 [−1.1 to 0.5] |
85.4 ± 8.7 | −0.1 [−1.0 to 0.7] |
−0.2 [−1.4 to 1.0] |
−0.02 |
Diastolic Blood Pressure (mmHg) | 80 ± 7 | −2.5 [−5.2 to 0.1] |
86 ± 8 | −2.6 [−5.5 to 0.2] |
0.1 [−3.9 to 4.1] |
0.01 |
Total cholesterol (mmol.L−1) | 5.5 ± 0.9 | −0.2 [−0.4 to 0.04] |
5.4 ± 1.0 | −0.2 [−0.5 to 0.1] |
0.007 [−0.3 to 0.4] |
0.01 |
Body mass index (kg.m2) | 26.8 ± 4.6 | −0.07 [−0.4 to 0.2] |
26.2 ± 3.2 | −0.05 [−0.4 to 0.3] |
−0.02 [−0.5 to 0.4] |
−0.01 |