TABLE 3.
Groups | USDA recommendations | Participant responses (n = 113), mean ± SD | P value |
---|---|---|---|
Fruits (cup eq.) | 2.0 | 1.69 ± 1.33 | 0.015 |
Vegetables (cup eq.) | 2.5 | 1.84 ± 1.27 | <0.001 |
Red meat (ounce eq.) | 1.8 | 0.60 ± 0.76 | <0.001 |
Seafood (frequency per week) | Twice per week | 0.68 ± 0.19 | <0.001 |
Processed meat (frequency per week) | Limit intake | 1.70 ± 0.63 | <0.001 |
Foods high in saturated fat (cup eq.) | Limit intake | 1.36 ± 1.17 | <0.001 |
Abbreviation: USDA, United States Department of Agriculture.