1. |
I feel good when I eat healthy food |
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2. |
I spend a lot of time buying, planning, and or/preparing food so my diet will be as healthy as possible |
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3. |
I think that my way of eating is healthier than that of most people |
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4. |
I feel guilty when I eat food that I do not consider healthy |
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5. |
My social relationships have been negatively affected by my concern about eating healthy food |
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6. |
My interest in healthy food is an important part of the way I am, of how I understand the world |
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7. |
I'd rather eat a healthy food that is not very tasty than a good-tasting food that isn't healthy |
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8. |
I mainly eat foods that I consider healthy |
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9. |
My concern with healthy eating takes up a lot of my time |
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10. |
I am concerned about the possibility of eating unhealthy foods |
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11. |
I don't mind spending more money on a food if I think it's healthier |
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12. |
I feel overwhelmed or sad if I eat food that I consider unhealthy |
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13. |
I would rather eat a smaller portion of healthy food than get full from food that may not be healthy |
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14. |
I avoid eating with people who do not share my ideas about healthy eating |
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15. |
I try to convince the people in my life to follow my healthy eating habits |
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16. |
If I ever eat something I consider unhealthy, I punish myself for it |
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17. |
Thoughts about healthy eating prevent me from concentrating on other tasks |
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