Table 5.

Responses to open ended questions from the exit survey

Other	MA (%) (n = 20)	MA + SSWD(%) (n = 18)
Which aspect of the programme did you like best?	App self-monitoring 22.22	App self-monitoring 6.25
	App stand prompts 33.33	App stand prompts 37.50
	Educational tips 22.22	Educational tips 6.25
	Other 22.22	Other 50.00
Which aspect of the programme did you like least?	App self-monitoring 58.82	App self-monitoring 81.25
	App stand prompts 17.65	App stand prompts 6.25
	Educational tips 5.88	Educational tips 6.25
	Other 17.65	Other 6.25
What did you think about the intervention length?	Too short 5.56	Too short 5.56
	Too long 55.56	Too long 72.22
	Appropriate length 38.89	Appropriate length 22.22
What did you think about the amount of educational facts and tips you received?	Too few 16.67	Too few 10.00
	Too many 11.11	Too many 30.00
	Appropriate amount 72.22	Appropriate amount 60.00

MA mobile app group, MA + SSWD mobile app plus sit-stand work desk group