TABLE 2.
Changes in the visual analog scale (VAS) values during the stretching intervention.
Intervention | Set 1 | Set 2 | Set 3 |
Experiment 1 | |||
1 min | 64.0 ± 18.6 | 53.0 ± 18.3 | 47.3 ± 16.6*,† |
3 min | 62.0 ± 15.7 | 57.5 ± 15.9 | 52.4 ± 16.3*,† |
Experiment 2 | 43.2 ± 16.2 | 36.1 ± 12.7$ | 27.3 ± 14.5*,† |
Average ± standard deviation. *p < 0.01 (First session vs. Third session). †P < 0.05 (Second session vs. Third session). $P < 0.05 (First session vs. Second session).