Table 1.
Characteristics of the participants in both the experimental and control groups.
| RST (n = 30) | PT (n = 30) | Control (n = 30) | p-Value | |
|---|---|---|---|---|
| Age (years) | 20.39 ± 1.77 | 20.66 ± 1.84 | 20.39 ± 1.60 | 0.62 |
| Height (m) | 1.73 ± 0.043 | 1.73 ± 0.050 | 1.69 ± 0.035 | 0.62 |
| Body mass (Kg) | 63.73 ± 5.2 | 64.70 ± 4.8 | 66.23 ± 5.3 | 0.86 |
| BMI (Kg/m2) | 21.12 ± 1.74 | 21.62 ± 1.67 | 23.07 ± 1.43 | 0.64 |
Values are mean values ± standard deviations; BMI–body mass index; RST–Resisted sprint training; PT–Plyometric training; p significant at <0.05.